What is the Best Way to Eat? Sierra Vista AZ

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

Sierra Vista Chiropractic LLC
(520) 459-1414
222 E Fry Blvd
Sierra Vista, AZ
Industry
Nutritionist, Hypnotherapist

Data Provided by:
Ahmorah For Body And Abode
(520) 458-5755
2200 El Mercado Loop
Sierra Vista, AZ
 
Jodine L. Wamlsey
(480) 419-8267
7500 E. Pinnacle Peak Road
Scottsdale, AZ
Business
Body Solutions
Specialties
Acupuncture, Nutrition
Insurance
Medicare Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Medical School: Pacific College of Oriental Medicine, San Diego, CA, 2002
Additional Information
Member Organizations: American Acupuncture Association
Languages Spoken: English

Data Provided by:
Hunter Yost, MD
(520) 219-5060
6993 N Oracle Rd
Tucson, AZ
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1978

Data Provided by:
New Life Health Administrative Ofc
(520) 326-0834
6979 E Broadway Blvd
Tucson, AZ
Industry
Nutritionist, Physical Therapist

Data Provided by:
Svrhc Health Wellness Depot
(520) 459-8186
2200 El Mercado Loop
Sierra Vista, AZ
 
Buena Health Fitness Center
(520) 378-2461
4341 S Highway 92 Unit F
Sierra Vista, AZ
 
Mona Morstein
(480) 456-0402
1250 E. Baseline Rd. Ste 104
Tempe, AZ
Company
Dr. Mona Morstein, PLLC
Industry
Homeopath, Naturopathic Doctor (ND), Nutritionist
Specialties & Therapies
Specialties : Diabetes, Gastrointestinal Concerns, Women's Health

Therapies : Botanical Medicine, Herbal Medicine, Homeopathy, Hydrotherapy, Nutritional Counseling, Family Medicine, Pediatrics

Data Provided by:
Max Muscle
(480) 940-6299
8707 S Priest Dr
Tempe, AZ
Industry
Nutritionist, Massage Practitioner

Data Provided by:
Burgueno Ruth Nutritional Counselor
(928) 282-9540
450 Jordan Rd
Sedona, AZ
Industry
Nutritionist

Data Provided by:
Data Provided by:

What is the Best Way to Eat?

by David Klein, Ph.D.

From Living Nutrition vol. 3

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

We need to seek out and select the freshest, ripest, and most naturally and fertilely grown foods if we are to nourish our bodies for optimal health. Search for food grown in remineralized soil, i.e., soil to which mineral-rich rock powder has been added. Ask questions and get the best foods available. And grow your own!

You say nutritious food is not available where you live? If your locale is depriving you of healthful food, move! It’s your body, your health, and your life!

Free Yourself From Dietetic Myths

Food tables, RDA’s and calorie counters are not needed—in fact, they are useless. Animals in nature do not worry over the chemical composition of their food—they simply eat what Nature provides and eat until satiated. That is how humans evolved over millions of years. The laws of Nature have not changed!

Beware of the calorie theory—it’s false! Calories are not “things” in food that give us energy. A calorie is a unit of heat energy, heat that is released when food is burnt in a laboratory calorimeter. Our cells are not furnaces—we do not bur...

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