What is the Best Way to Eat? Scottsdale AZ

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

Jodine L. Wamlsey
(480) 419-8267
7500 E. Pinnacle Peak Road
Scottsdale, AZ
Business
Body Solutions
Specialties
Acupuncture, Nutrition
Insurance
Medicare Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Medical School: Pacific College of Oriental Medicine, San Diego, CA, 2002
Additional Information
Member Organizations: American Acupuncture Association
Languages Spoken: English

Data Provided by:
Healthsmart
(480) 551-7246
8989 E Via Linda
Scottsdale, AZ
Industry
Nutritionist, Health Spa, Massage Practitioner

Data Provided by:
Health's Essence Natural Therapeutics, LLC
(480) 657-2633
9817 N 95TH ST STE 110
Scottsdale, AZ
Industry
Nutritionist

Data Provided by:
AZ Center for Advanced Medicine
(480) 240-2600
9328 East Raintree Drive
Scottsdale, AZ
Services
Acupuncture, Yeast Syndrome, Women's Health, Stress Management, Preventive Medicine, Nutrition, Metabolic Medicine, Hypnosis/Hypnotherapy, Family Practice, Environmental Medicine, Diabetes, Chelation Therapy, Cardiovascular Disease, Arthritis, Allergy, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided by:
Monavie of Scottsdale - Acai Berry Antioxidant Health Drink
(480) 272-3045
9803 E Voltaire Dr
Scottsdale, AZ
Industry
Nutritionist

Data Provided by:
Integrative Nutrition Consultants, LLC
(480) 659-0748
10055 E Mountain View Lake Dr
Scottsdale, AZ
Industry
Nutritionist

Data Provided by:
Nutrition Studio
(602) 569-3509
10304 N Hayden Rd
Scottsdale, AZ
Industry
Nutritionist, Massage Practitioner, Personal Trainer, Physical Therapist

Data Provided by:
Nutritionist Melody Oaks
(623) 572-0495
8505 E SAN BERNARDO DR
Scottsdale, AZ
Industry
Nutritionist

Data Provided by:
Market Watch
(480) 473-2000
9170 E Bahia Dr
Scottsdale, AZ
Industry
Nutritionist, Personal Trainer

Data Provided by:
Harkins Wellness Center
(480) 991-7558
7507 E Mcdonald Dr
Scottsdale, AZ
Industry
Acupuncturist, Nutritionist

Data Provided by:
Data Provided by:

What is the Best Way to Eat?

by David Klein, Ph.D.

From Living Nutrition vol. 3

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

We need to seek out and select the freshest, ripest, and most naturally and fertilely grown foods if we are to nourish our bodies for optimal health. Search for food grown in remineralized soil, i.e., soil to which mineral-rich rock powder has been added. Ask questions and get the best foods available. And grow your own!

You say nutritious food is not available where you live? If your locale is depriving you of healthful food, move! It’s your body, your health, and your life!

Free Yourself From Dietetic Myths

Food tables, RDA’s and calorie counters are not needed—in fact, they are useless. Animals in nature do not worry over the chemical composition of their food—they simply eat what Nature provides and eat until satiated. That is how humans evolved over millions of years. The laws of Nature have not changed!

Beware of the calorie theory—it’s false! Calories are not “things” in food that give us energy. A calorie is a unit of heat energy, heat that is released when food is burnt in a laboratory calorimeter. Our cells are not furnaces—we do not bur...

Click here to read the rest of this article from LivingNutrition.com