What is the Best Way to Eat? San Francisco CA

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

Icke Cindy
(415) 262-0083
760 Market St
San Francisco, CA
Industry
Acupuncturist, Nutritionist, Massage Practitioner, Mental Health Professional, Psychologist

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Essential Nutrition For You
(415) 399-9790
870 Market St Ste 626
San Francisco, CA
Industry
Nutritionist

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Solace Health Clinic
(415) 203-6167
1501 Mariposa St Ste 318
San Francisco, CA
Industry
Nutritionist, Yoga Instructor

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Elvebakk Ranveig MD
(415) 989-1007
450 Sutter St Suite 1325
San Francisco, CA
Industry
Nutritionist

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Julie Matthews
(415) 437-6807
1274 Waller St
San Francisco, CA
Company
Julie Matthews, Nutritionist / Dietitian
Industry
Nutritionist

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Creative Life Sciences
(800) 813-5888
Phone sessions available
San Francisco, CA
Specialty
Akashic Records, Animal Health, Channeling, Distance Healing, Energy Healing, Feng Shui, Guided Imagery, Healing Touch, Medical Intuitive, Meditation, Medium, Metaphysics, Nutrition, Past Life Regression, Pranic Healing, PSYCH-K, Psychic, Reiki, Remote Healing

San Francisco Fitness Co.
(415) 235-6205
1169 Market St Apt 241
San Francisco, CA
Industry
Nutritionist, Personal Trainer

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Global Nutrifoods
(415) 538-0092
490 2nd St
San Francisco, CA
Industry
Nutritionist

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Good For You Co
(415) 346-2500
2698 Pacific Ave
San Francisco, CA
Industry
Nutritionist

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Lite For Life
(415) 641-4489
1300 Sanchez St
San Francisco, CA
Industry
Nutritionist

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What is the Best Way to Eat?

by David Klein, Ph.D.

From Living Nutrition vol. 3

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

We need to seek out and select the freshest, ripest, and most naturally and fertilely grown foods if we are to nourish our bodies for optimal health. Search for food grown in remineralized soil, i.e., soil to which mineral-rich rock powder has been added. Ask questions and get the best foods available. And grow your own!

You say nutritious food is not available where you live? If your locale is depriving you of healthful food, move! It’s your body, your health, and your life!

Free Yourself From Dietetic Myths

Food tables, RDA’s and calorie counters are not needed—in fact, they are useless. Animals in nature do not worry over the chemical composition of their food—they simply eat what Nature provides and eat until satiated. That is how humans evolved over millions of years. The laws of Nature have not changed!

Beware of the calorie theory—it’s false! Calories are not “things” in food that give us energy. A calorie is a unit of heat energy, heat that is released when food is burnt in a laboratory calorimeter. Our cells are not furnaces—we do not bur...

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