What is the Best Way to Eat? Lake Havasu City AZ

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

Katz Stanley PHD
(928) 727-3922
2060 W Acoma Blvd
Lake Havasu City, AZ
 
Max Muscle
(480) 940-6299
8707 S Priest Dr
Tempe, AZ
Industry
Nutritionist, Massage Practitioner

Data Provided by:
Core, Life In Balance
(623) 561-2673
6320 W Union Hills Dr Ste 1500 B
Glendale, AZ
Industry
Nutritionist

Data Provided by:
Dairy Nutrition Service Inc
(480) 963-6455
571 N 54th St
Chandler, AZ
Industry
Nutritionist

Data Provided by:
Hunter Yost, MD
(520) 219-5060
6993 N Oracle Rd
Tucson, AZ
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1978

Data Provided by:
Jodine L. Wamlsey
(480) 419-8267
7500 E. Pinnacle Peak Road
Scottsdale, AZ
Business
Body Solutions
Specialties
Acupuncture, Nutrition
Insurance
Medicare Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Medical School: Pacific College of Oriental Medicine, San Diego, CA, 2002
Additional Information
Member Organizations: American Acupuncture Association
Languages Spoken: English

Data Provided by:
George Murdock Owen, MD
(480) 585-3527
9077 E Casitas del Rio Dr
Scottsdale, AZ
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Cincinnati Coll Of Med, Cincinnati Oh 45267
Graduation Year: 1955

Data Provided by:
Sierra Vista Chiropractic LLC
(520) 459-1414
222 E Fry Blvd
Sierra Vista, AZ
Industry
Nutritionist, Hypnotherapist

Data Provided by:
Joyful Health
(602) 943-2822
402 E Las Palmaritas Dr
Phoenix, AZ
Industry
Nutritionist, Personal Trainer

Data Provided by:
David Calvert
(520) 247-8047
5051 N. Sabino Canyon Road, # 1103
Tuscon, AZ
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Data Provided by:

What is the Best Way to Eat?

by David Klein, Ph.D.

From Living Nutrition vol. 3

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

We need to seek out and select the freshest, ripest, and most naturally and fertilely grown foods if we are to nourish our bodies for optimal health. Search for food grown in remineralized soil, i.e., soil to which mineral-rich rock powder has been added. Ask questions and get the best foods available. And grow your own!

You say nutritious food is not available where you live? If your locale is depriving you of healthful food, move! It’s your body, your health, and your life!

Free Yourself From Dietetic Myths

Food tables, RDA’s and calorie counters are not needed—in fact, they are useless. Animals in nature do not worry over the chemical composition of their food—they simply eat what Nature provides and eat until satiated. That is how humans evolved over millions of years. The laws of Nature have not changed!

Beware of the calorie theory—it’s false! Calories are not “things” in food that give us energy. A calorie is a unit of heat energy, heat that is released when food is burnt in a laboratory calorimeter. Our cells are not furnaces—we do not bur...

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