What is the Best Way to Eat? Key West FL
Boynton Beach, FL
Cardiology Associates of South Florida
Nutrition, Internal Medicine
Insurance Plans Accepted: MedicareMedicaidHealthy District of Palm Beach CountyUnited HealthBCBSAetnaCignaGHIHumana
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: No
Emergency Care: Yes
Primary Hospital: Delray Medical Center, Bethesda Medical Center, Boca Raton Community Hospital
Residency Training: Mt. Sinai and St Lukes Roosevelt New York
Medical School: Mt. Sinai Medical School, 1984
Member Organizations: AMERICAN HEART ASSOCIATION AMERICAN COLLEGE OF CARDIOLOGY
Awards: American Red Cross Hero Appreciation Award for Head of Pharmacy Delray Medical Center
Languages Spoken: English,Spanish,French,German
Saint Petersburg, FL
Acupressure, Acupuncture, Ayurveda, Bioidentical Hormones, Chelation Therapy, Colon Therapy, EFT / TFT, Guided Imagery, Hair Analysis, Herbology, Homeopathy, Integrative Medicine, Laser Therapy, Lymphatic Therapy, Magnetic Therapy, Massage Therapy, Meditation, Naturopathy, NHRT, Nutrition, Qi Gong, Reflexology, Tai Chi, Traditional Chinese Medicine, Tui Na, Wellness Centers, Yoga
Pompano Beach, FL
Internal Medicine, Nutrition
Medical School: New York Med Coll, Valhalla Ny 10595
Graduation Year: 1954
Plant City, FL
Acupressure, Aromatherapy, Astrological Counseling, Ayurveda, BEST, Biofeedback, Breathwork, Channeling, Colon Therapy, Color Therapy, Craniosacral Therapy, Distance Healing, Ear Coning, EFT / TFT, Electro-dermal screening, Energy Healing, Guided Imagery, Healing Touch, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Kinesiology, Laser Therapy, Light Therapy, Lymphatic Therapy, Magnetic Therapy, Massage Therapy, Medical Intuitive, Meditation, Metaphysics, MicroCurrent Therapy, Naprapa
The Thai Yoga Center
Animal Health, Detoxification Foot Bath, Electro-dermal screening, Energy Healing, Herbology, Homeopathy, Nutrition
Family Practice, Nutrition
Medical School: Univ Of Pittsburgh Sch Of Med, Pittsburgh Pa 15261
Graduation Year: 1996
Lake Mary, FL
Acupressure, Acupuncture, Aromatherapy, Biofeedback, Blood Chemistry Analysis, Chiropractors, Colon Therapy, Color Therapy, Craniosacral Therapy, Detoxification Foot Bath, Ear Coning, Electro-dermal screening, Energy Healing, Flower Essences, Herbology, Homeopathy, Integrative Medicine, Laser Therapy, Light Therapy, Lymphatic Therapy, Massage Therapy, Metaphysics, MicroCurrent Therapy, Myofascial Release, Neurofeedback, NHRT, Nutrition, Osteopathy, Physical / Exercise Therapy, Qi Gong, Reflexolo
Health Center & Holistic Spa
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1979
International Society of Sports Nutrition
What is the Best Way to Eat?
by David Klein, Ph.D.
From Living Nutrition vol. 3
The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.
We need to seek out and select the freshest, ripest, and most naturally and fertilely grown foods if we are to nourish our bodies for optimal health. Search for food grown in remineralized soil, i.e., soil to which mineral-rich rock powder has been added. Ask questions and get the best foods available. And grow your own!
You say nutritious food is not available where you live? If your locale is depriving you of healthful food, move! It’s your body, your health, and your life!
Free Yourself From Dietetic Myths
Food tables, RDA’s and calorie counters are not needed—in fact, they are useless. Animals in nature do not worry over the chemical composition of their food—they simply eat what Nature provides and eat until satiated. That is how humans evolved over millions of years. The laws of Nature have not changed!
Beware of the calorie theory—it’s false! Calories are not “things” in food that give us energy. A calorie is a unit of heat energy, heat that is released when food is burnt in a laboratory calorimeter. Our cells are not furnaces—we do not bur...