What is the Best Way to Eat? Clifton NJ

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

Dr. S. J. Press, DC,PhD,CCSP,FACSM,FICC
(201) 591-7704
546 Broad Ave
Englewood, NJ
Business
Academy Chiropractic Center
Specialties
Chiropractic, Sports medicine, Nutrition
Insurance
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Primary Hospital: Preakness Hospital, Wayne, NJ
Residency Training: National College, Sports medicine
Medical School: Palmer College of Chiropractic, 78
Additional Information
Member Organizations: FICS, ISCA
Awards: Gold Medal, International Federation of Sports Chiropractic (FICS) "the highest award that can be bestowed upon a DC by his peers, in Sports Chiropractic , Internationally"
Languages Spoken: English,Russian,French,Spanish

Data Provided by:
Nicole Egenberger
(646) 485-5229
214 Sullivan Street
New York, NY
Business
Nicole Egenberger ND - Remede Naturopathics
Specialties
Nutrition

Data Provided by:
The Center For Optimum Health
(973) 450-1003
567 Franklin Ave
Belleville, NJ
 
Eastern School of Acupuncture and Traditional Medicine
(973) 746-2848
427 Bloomfield Ave., 3rd Floor
Montclair, NJ
Specialty
Acupuncture, Herbology, Massage Therapy, Nutrition, Qi Gong, Tai Chi, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Student Clinic

The New York And Presbyterian Hospital
(212) 305-6008
622 West 168th Street
New York, NY
 
Susan Krieger
(917) 678-2484
635 Madison Ave
New York, NY
Specialties
Acupuncture, Acupressure, Nutrition, Macrobiotic Counseling, Qi-Gong-Yoga
Insurance
Insurance Plans Accepted: Super Bill given to those covered for Acupuncture out of network
Accepts Uninsured Patients: Yes

Additional Information
Member Organizations: NCCAOM Board Certified in Acupuncture and Asian Bodywork Therapy, AOBTA Senior Instructor, MEA--Senior Macrobiotic Counselor


Data Provided by:
Glenn B. Gero, ND, RNC, MH, CES, CLC
(973) 471-5758
256 Colfax Ave
Clifton, NJ
Specialty
Biofeedback, Blood Chemistry Analysis, EFT / TFT, Herbology, Integrative Medicine, Iridology, Life Coaching, Naturopathy, Neuro-Linguistic Programming, Nutrition, Physical / Exercise Therapy, Reams Testing, Thermography, Wellness Centers
Associated Hospitals
Holistic Naturopathic Center

Dr. Bill Puglisi
author of Finally The Truth About Health,35 Franklin Place
Totowa, NJ
Specialty
Chiropractors, Life Coaching, Massage Therapy, Myofascial Release, Nutrition, Physical / Exercise Therapy, Wellness Centers
Associated Hospitals
Elite Family Wellness

Dr. Ken Davis
(201) 652-2554
60 West Ridgewood Avenue
Ridgewood, NJ
Specialty
Acupuncture, Bioidentical Hormones, Blood Chemistry Analysis, Chiropractors, Craniosacral Therapy, Detoxification Foot Bath, Distance Healing, Energy Healing, Guided Imagery, Hypnotherapy, Integrative Medicine, Kinesiology, Life Coaching, Lymphatic Therapy, Massage Therapy, Medical Intuitive, Myofascial Release, NHRT, Nutrition, Remote Healing, Spiritual Counseling, Wellness Centers
Associated Hospitals
Davis Advanced Health System

Richard Sigmund Pichel, MD
(212) 577-5777
220 Central Park S
New York, NY
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ De Lausanne, Fac De Med, Lausanne, Switzerland
Graduation Year: 1957

Data Provided by:
Data Provided by:

What is the Best Way to Eat?

by David Klein, Ph.D.

From Living Nutrition vol. 3

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

We need to seek out and select the freshest, ripest, and most naturally and fertilely grown foods if we are to nourish our bodies for optimal health. Search for food grown in remineralized soil, i.e., soil to which mineral-rich rock powder has been added. Ask questions and get the best foods available. And grow your own!

You say nutritious food is not available where you live? If your locale is depriving you of healthful food, move! It’s your body, your health, and your life!

Free Yourself From Dietetic Myths

Food tables, RDA’s and calorie counters are not needed—in fact, they are useless. Animals in nature do not worry over the chemical composition of their food—they simply eat what Nature provides and eat until satiated. That is how humans evolved over millions of years. The laws of Nature have not changed!

Beware of the calorie theory—it’s false! Calories are not “things” in food that give us energy. A calorie is a unit of heat energy, heat that is released when food is burnt in a laboratory calorimeter. Our cells are not furnaces—we do not bur...

Click here to read the rest of this article from LivingNutrition.com