What is the Best Way to Eat? Casa Grande AZ

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

eTrainToday Marketing
(520) 836-6014
2054 N Thornton Rd
Casa Grande, AZ
Industry
Nutritionist

Data Provided by:
Bullhead Health Club LLC
(928) 704-4610
967 Hancock Rd Ste 25
Bullhead City, AZ
Industry
Nutritionist

Data Provided by:
Southwest College of Naturopathic Medicine
(480) 222-9228
2140 East Broadway Road
Tempe, AZ
Services
Preventive Medicine, Nutrition, Homeopathy, Environmental Medicine, Biofeedback, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided by:
Nutrishop of Chandler
(480) 786-1818
2080 N Dobson Rd
Chandler, AZ
Industry
Nutritionist

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Core, Life In Balance
(623) 561-2673
6320 W Union Hills Dr Ste 1500 B
Glendale, AZ
Industry
Nutritionist

Data Provided by:
Jodine L. Wamlsey
(480) 419-8267
7500 E. Pinnacle Peak Road
Scottsdale, AZ
Business
Body Solutions
Specialties
Acupuncture, Nutrition
Insurance
Medicare Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Medical School: Pacific College of Oriental Medicine, San Diego, CA, 2002
Additional Information
Member Organizations: American Acupuncture Association
Languages Spoken: English

Data Provided by:
Nutrition Studio
(602) 569-3509
10304 N Hayden Rd
Scottsdale, AZ
Industry
Nutritionist, Massage Practitioner, Personal Trainer, Physical Therapist

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Nutriwellness4life
(623) 628-7800
9003 W Magnolia St
Tolleson, AZ
Industry
Nutritionist

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Healthy Lifestyles
(928) 367-2040
1684 E White Mountain Blvd
Pinetop, AZ
Industry
Nutritionist, Massage Practitioner, Physical Therapist

Data Provided by:
One Stop Nutrition
(602) 992-6213
3202 E Greenway Rd Ste 1231
Phoenix, AZ
Industry
Nutritionist

Data Provided by:
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What is the Best Way to Eat?

by David Klein, Ph.D.

From Living Nutrition vol. 3

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

We need to seek out and select the freshest, ripest, and most naturally and fertilely grown foods if we are to nourish our bodies for optimal health. Search for food grown in remineralized soil, i.e., soil to which mineral-rich rock powder has been added. Ask questions and get the best foods available. And grow your own!

You say nutritious food is not available where you live? If your locale is depriving you of healthful food, move! It’s your body, your health, and your life!

Free Yourself From Dietetic Myths

Food tables, RDA’s and calorie counters are not needed—in fact, they are useless. Animals in nature do not worry over the chemical composition of their food—they simply eat what Nature provides and eat until satiated. That is how humans evolved over millions of years. The laws of Nature have not changed!

Beware of the calorie theory—it’s false! Calories are not “things” in food that give us energy. A calorie is a unit of heat energy, heat that is released when food is burnt in a laboratory calorimeter. Our cells are not furnaces—we do not bur...

Click here to read the rest of this article from LivingNutrition.com