What is the Best Way to Eat? Albany GA

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

Fatima Begum
(229) 312-1000
417 W 3rd Ave
Albany, GA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Bestlife & Assoc/Shaklee
(229) 889-9774
3528 Wexford Dr
Albany, GA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Rev. Dr. Carolyn Porter
(770) 663-3977
10180 Hickory Flat Hwy
Woodstock, GA
Specialty
Angel Readings, Channeling, Energy Healing, Life Coaching, NHRT, Nutrition, Past Life Regression, Spiritual Counseling, Wellness Centers
Associated Hospitals
Where Miracles Happen Healing Center

Frederick L Trowbridge, MD
(404) 321-0880
Decatur, GA
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1968

Data Provided by:
Kevin C Sanville, MD
(706) 544-8666
370 River Rd
Athens, GA
Specialties
Family Practice, Nutrition
Gender
Male
Education
Medical School: Georgetown Univ Sch Of Med, Washington Dc 20007
Graduation Year: 1994
Hospital
Hospital: Moses H Cone Memorial Hospital, Greensboro, Nc
Group Practice: Adams Farm Family Practice

Data Provided by:
Deborah A Cardone
(229) 446-9000
526 W Broad Ave
Albany, GA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Martha P Weston
(229) 431-1423
2202 E Oglethorpe Blvd
Albany, GA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

City Of Gainesville
(770) 503-3330
430 Prior St Se
Gainesville, GA
 
Daniel B Caplan, MD
(404) 727-5728
2040 Ridgewood Dr NE
Atlanta, GA
Specialties
Gastroenterology, Nutrition
Gender
Male
Education
Medical School: Tufts Univ Sch Of Med, Boston Ma 02111
Graduation Year: 1962
Hospital
Hospital: Childrens Healthcare Of Atlant, Atlanta, Ga; Emory University Hosp, Atlanta, Ga

Data Provided by:
Winner Wellness Center
(770) 536-6600
746 Green St Ne
Gainesville, GA
 
Data Provided by:

What is the Best Way to Eat?

by David Klein, Ph.D.

From Living Nutrition vol. 3

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

We need to seek out and select the freshest, ripest, and most naturally and fertilely grown foods if we are to nourish our bodies for optimal health. Search for food grown in remineralized soil, i.e., soil to which mineral-rich rock powder has been added. Ask questions and get the best foods available. And grow your own!

You say nutritious food is not available where you live? If your locale is depriving you of healthful food, move! It’s your body, your health, and your life!

Free Yourself From Dietetic Myths

Food tables, RDA’s and calorie counters are not needed—in fact, they are useless. Animals in nature do not worry over the chemical composition of their food—they simply eat what Nature provides and eat until satiated. That is how humans evolved over millions of years. The laws of Nature have not changed!

Beware of the calorie theory—it’s false! Calories are not “things” in food that give us energy. A calorie is a unit of heat energy, heat that is released when food is burnt in a laboratory calorimeter. Our cells are not furnaces—we do not bur...

Click here to read the rest of this article from LivingNutrition.com