What is the Best Way to Eat? Akron OH

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

Thomas Anthony Loiudice, DO
(330) 344-6728
224 W Exchange St Ste 410
Akron, OH
Specialties
Gastroenterology, Nutrition
Gender
Male
Education
Medical School: Chicago Coll Of Osteo Med, Midwestern Univ, Chicago Il 60615
Graduation Year: 1972

Data Provided by:
Ryan Andrews
(330) 346-9491
3 Terrace Drive # 32
Kent, OH
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Holistic Wellness Buddy
(216) 577-8324
636 Koontz Road
Wadsworth, OH
Services
Women's Health, Wellness Training, Weight Management, Supplements, Stress Management, Reiki, Preventive Medicine, Pain Management, Nutrition, Naturopathy, Mind/Body Medicine, Herbal Medicine, Coaching, Breathwork, Aromatherapy
Membership Organizations
American Holistic Medical Association

Data Provided by:
Diane Kay Smith, MD
(706) 860-3001
875 8th St NE
Massillon, OH
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1976

Data Provided by:
Akron Health Dept
(330) 375-2984
177 S Broadway St
Akron, OH
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

The Center For Integrative Psychiatry & Wellness
(330) 576-6182
3610 West Market Street, Suite 102
Akron, OH
Services
Supplements, Substance Abuse, Stress Management, Psychotherapy, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Nutrition, Mind/Body Medicine, Meditation, Functional Medicine, Energy Medicine, EFT, Cognitive Therapy, Coaching, Breathwork, Bio-identical HRT, Auriculotherapy, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided by:
Jeff Romig, M.D. ,CNS, DABHM
330-699-1500, 866-896-8966
13041 Cleveland Ave. NW
Uniontown, OH
Specialty
Bioidentical Hormones, Integrative Medicine, Naturopathy, NHRT, Nutrition, Thermography
Associated Hospitals
Green Holistic Medicine

Balance of Life Clinic
(330) 764-4242
3985 Medina Road, Suite 250
Medina, OH
Services
Yeast Syndrome, Supplements, Preventive Medicine, Nutrition, Hyperbaric Oxygen, Energy Medicine, Chelation Therapy, Cardiovascular Disease, Bio-identical HRT, Allergy
Membership Organizations
American Holistic Medical Association

Data Provided by:
North Coast Natural Health
(330) 460-5155
1814-B Pearl Road
Brunswick, OH
Services
Women's Health, Weight Management, Supplements, Stress Management, Rheumatology, Preventive Medicine, Pain Management, Orthomolecular Medicine, Nutrition, Naturopathy, Metabolic Medicine, Herbal Medicine, Healthy Aging, General Practice, Functional Medicine, Arthritis, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided by:
Jane M. Fink Ph.D.
330-321-9733 
3618 West Market Street, Suite 2, Fairlawn, OH
Fairlawn, OH
 
Data Provided by:

What is the Best Way to Eat?

by David Klein, Ph.D.

From Living Nutrition vol. 3

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.

We need to seek out and select the freshest, ripest, and most naturally and fertilely grown foods if we are to nourish our bodies for optimal health. Search for food grown in remineralized soil, i.e., soil to which mineral-rich rock powder has been added. Ask questions and get the best foods available. And grow your own!

You say nutritious food is not available where you live? If your locale is depriving you of healthful food, move! It’s your body, your health, and your life!

Free Yourself From Dietetic Myths

Food tables, RDA’s and calorie counters are not needed—in fact, they are useless. Animals in nature do not worry over the chemical composition of their food—they simply eat what Nature provides and eat until satiated. That is how humans evolved over millions of years. The laws of Nature have not changed!

Beware of the calorie theory—it’s false! Calories are not “things” in food that give us energy. A calorie is a unit of heat energy, heat that is released when food is burnt in a laboratory calorimeter. Our cells are not furnaces—we do not bur...

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