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The Essential 10 Fitness, Nutrition & Medical Trends York PA

The following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

Joseph Malis
142 15th Street
New Cumberland, PA
Company
Company: Sterling Retirement Services, Inc
Years Experience
Years Experience: 15
Service
Health Care Insurance,Retirement Planning,Investment Consulting & Allocation Design,Business Succession & Liquidation Planning,Retirement Income Distribution Planning,Business Income Tax Planning,Alternative Investments,Annuities,Alternative Asset Class Planning,Annuity Ideas & Strategy Planning,Estate Tax Planning,Asset Protection Strategies & Planning,Hourly Financial Planning Engagements,Wealth Management,Life Insurance,Investment & Portfolio Management,Commission-Only Financial Planning (Ful

Data Provided by:
The Patton Group
(717) 812-1982
1601 S. Queen St
York, PA
 
Tailored Benefits Solutions
(866) 738-3566
P.O Box 103
Felton, PA
 
John O'Neill
100 west elm street
conshohocken, PA
Company
Title: Managing Director
Company: Principal Finacial Group
Education
Saint Joseph Unversity
Years Experience
Years Experience: 18
Service
Health Care Insurance,Retirement Planning,Long-Term Health Care Planning,Annuity Ideas & Strategy Planning,Planning For Personal Finances & Budgeting,Retirement Income Accumulation Planning,Disability Insurance,Business Income Tax Planning,Annuities,Real Estate Investment Planning,Commission-Only Financial Planning (Full Disclosure),Insurance & Risk Management Planning,Retirement Income Distribution Planning,Medicaid,Education Funding & Financial Aid Planning,Fee-Only Comprehensive Financial Pla

Data Provided by:
Richard Morton
907 6th Street
verona, PA
Company
Company: RICH RETIREMENT SOLUTIONS
Years Experience
Years Experience: 10
Service
Retirement Income Accumulation Planning,Stock Market Alternative,Reverse Mortgage,Life Insurance,Long-Term Health Care Planning,Retirement Income Distribution Planning,Education Funding & Financial Aid Planning,IRA, 401k, Roth IRA, QDRO Rollovers,CD Alternative,Health Care Insurance,Retirement Planning,Planning For Personal Finances & Budgeting,Asset Protection Strategies & Planning,401k Rollover From Employer,Income for Life/ Preserve Principal,Alternative Investments,Annuities,Annuity Ideas &

Data Provided by:
CPR Benefits, Inc.
(717) 845-2626
303 Brookwood Drive N.
York , PA
 
US HEALTH GROUP
(800) 818-2031
402 Shadetree Blvd
Marietta, PA
 
HealthAmerica, a Coventry Health Plan
(800) 788-7895
3721 Tecport Drive P.O. Box 67103
Harrisburg, PA

Data Provided by:
Michael Dinich
2382 Elmira Street
Sayre, PA
Service
Mortgage Refinancing,Stock Market Alternative,Wealth Management,Life Insurance,Investment & Portfolio Management,Investment Consulting & Allocation Design,Business Succession & Liquidation Planning,Estate Tax Planning,Asset Protection Strategies & Planning,Hourly Financial Planning Engagements,Fee Only Portfolio Management,IRA, 401k, Roth IRA, QDRO Rollovers,CD Alternative,Medicaid,Retirement Planning,Long-Term Health Care Planning,Annuity Ideas & Strategy Planning,Planning For Personal Finances

Data Provided by:
Joseph Malis
142 15th Street
New Cumberland, PA
Company
Company: Sterling Retirement Services, Inc
Years Experience
Years Experience: 15
Service
Health Care Insurance,Retirement Planning,Investment Consulting & Allocation Design,Business Succession & Liquidation Planning,Retirement Income Distribution Planning,Business Income Tax Planning,Alternative Investments,Annuities,Alternative Asset Class Planning,Annuity Ideas & Strategy Planning,Estate Tax Planning,Asset Protection Strategies & Planning,Hourly Financial Planning Engagements,Wealth Management,Life Insurance,Investment & Portfolio Management,Commission-Only Financial Planning (Ful

Data Provided by:
Data Provided by:

The Essential 10 Fitness, Nutrition & Medical Trends

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© Living Nutrition LLC. World rights reserved. ...

The Essential 10 Fitness, Nutrition & Medical Trends
by Margaret Littman

Extracted from HealthTime magazine, a Sunday insert of the Press Democrat, a New York Times-owned newspaper, Santa Rosa, California, April 30, 2003
http://adserver1.harvestadsdepot.com/strosapresdm/ss/006612

The good news is we don't have to stand idly by. If knowledge is power, then you can get juiced on the following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

  1. Knowledge remains power [new food labeling]
  2. Here comes the sun [skin protection]
  3. A good night's sleep
  4. Alternatives to mammograms
  5. Getting in touch with your genetic make-up [testing for genetic disease markers]
  6. Less clutter in the basement [less, more compact, multi-use fitness equipment]
  7. Stop cooking
    No, we're not recommending fast food. It is raw food that's all the rage.
    The raw food movement has long been a favorite of purists, with the occasional mention in culinary circles. But in April, Chicago haute-cuisine chef Charlie Trotter will release his newest cookbook, "RAW" (Ten Speed Press), and with it raw food is likely to become the way to eat for many mainstreamers.
    Proponents of the movement believe enzymes, which assist in the digestion of foods, are destroyed when foods are cooked. Obviously, nonvegetarians should still cook meat, poultry and chicken, but scientists at Cornell University and elsewhere say there may be benefits to keeping other ingredients as raw as possible.
  8. Getting wet [water exercises]
  9. Buying the farm [buying straight from farms]
  10. Learning to like lutein [fish]

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