The Essential 10 Fitness, Nutrition & Medical Trends Seattle WA

The following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

Neal Broidy, MBA
10900 NE 8th Street
Bellevue, WA
Company
Title: President
Company: Senior Financial Consultants, Inc
Service
Stock Market Alternative,Wealth Management,Life Insurance,Investment & Portfolio Management,Long-Term Health Care Planning,Business Succession & Liquidation Planning,Estate Tax Planning,Asset Protection Strategies & Planning,Hourly Financial Planning Engagements,High Yield Bank Accounts,IRA, 401k, Roth IRA, QDRO Rollovers,CD Alternative,Medicaid,Retirement Planning,Real Estate Investment Planning,Annuity Ideas & Strategy Planning,Planning For Personal Finances & Budgeting,Retirement Income Accum

Data Provided by:
ClearPoint, LLC
(206) 962-2000
720 Olive Way
Seattle, WA
 
Kibble & Prentice
(206) 441-6300
601 Union St
Seattle, WA
 
Evergreen Park
(206) 442-9900
1000 2nd Ave., Ste. 1000
Seattle, WA
 
TRUEbenefits, LLC
(206) 623-2448
403 Columbia St
Seattle, WA
 
Aon
(206) 749-4800
1420 5th Ave
Seattle, WA
 
Merrill Lynch
(206) 830-6040
1215 4th Ave.
Seattle, WA
 
Harborview Medical Center
(206) 744-3036
325 9th Ave. Internal Box 359717
Seattle, WA
 
Northwestern Mutual Financial Network
(206) 623-8801
720 Olive Way
Seattle, WA
 
Miller, Hansen & Torphy, Inc.
(206) 622-5505
1904 3rd Ave #714
Seattle, WA
 
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The Essential 10 Fitness, Nutrition & Medical Trends

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The Essential 10 Fitness, Nutrition & Medical Trends
by Margaret Littman

Extracted from HealthTime magazine, a Sunday insert of the Press Democrat, a New York Times-owned newspaper, Santa Rosa, California, April 30, 2003
http://adserver1.harvestadsdepot.com/strosapresdm/ss/006612

The good news is we don't have to stand idly by. If knowledge is power, then you can get juiced on the following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

  1. Knowledge remains power [new food labeling]
  2. Here comes the sun [skin protection]
  3. A good night's sleep
  4. Alternatives to mammograms
  5. Getting in touch with your genetic make-up [testing for genetic disease markers]
  6. Less clutter in the basement [less, more compact, multi-use fitness equipment]
  7. Stop cooking
    No, we're not recommending fast food. It is raw food that's all the rage.
    The raw food movement has long been a favorite of purists, with the occasional mention in culinary circles. But in April, Chicago haute-cuisine chef Charlie Trotter will release his newest cookbook, "RAW" (Ten Speed Press), and with it raw food is likely to become the way to eat for many mainstreamers.
    Proponents of the movement believe enzymes, which assist in the digestion of foods, are destroyed when foods are cooked. Obviously, nonvegetarians should still cook meat, poultry and chicken, but scientists at Cornell University and elsewhere say there may be benefits to keeping other ingredients as raw as possible.
  8. Getting wet [water exercises]
  9. Buying the farm [buying straight from farms]
  10. Learning to like lutein [fish]

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