The Essential 10 Fitness, Nutrition & Medical Trends Olympia WA

The following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

Washington Health Insurance Agency
(360) 464-1622
222 Lee St SW
Tumwater, WA
 
Maddock & Associates
(253) 854-0199
1407 Willow Rd. E
Fife, WA
 
Neal Broidy, MBA
10900 NE 8th Street
Bellevue, WA
Company
Title: President
Company: Senior Financial Consultants, Inc
Service
Stock Market Alternative,Wealth Management,Life Insurance,Investment & Portfolio Management,Long-Term Health Care Planning,Business Succession & Liquidation Planning,Estate Tax Planning,Asset Protection Strategies & Planning,Hourly Financial Planning Engagements,High Yield Bank Accounts,IRA, 401k, Roth IRA, QDRO Rollovers,CD Alternative,Medicaid,Retirement Planning,Real Estate Investment Planning,Annuity Ideas & Strategy Planning,Planning For Personal Finances & Budgeting,Retirement Income Accum

Data Provided by:
MT Adams Transportation
(509) 773-3060
115 W. Court
Goldendale, WA
 
Philips Medical Systems/Ultrasound
(800) 982-2011
22100 Bothell Everett Hwy
Bothell, WA
 
Preferred Insurance Solutions
(360) 539-9096
PO Box 489
Tenino, WA
 
Thomas Doncaster
1020 N. Center Parkway #C
Kennewick, WA
Company
Title: Financial Advisor
Company: Independent Financial Group, LLC
Type
Investment Advisor Rep: Yes
Education
Columbia Basin College
The American College
The Academy of Financial Management
Years Experience
Years Experience: 24
Service
Health Care Insurance,Retirement Planning,Long-Term Health Care Planning,Retirement Income Distribution Planning,401k Rollover From Employer,Wealth Management,Annuities,Alternative Asset Class Planning,Estate Tax Planning,Fee-Only Comprehensive Financial Planning,Mortgage Refinancing,CD Alternative,Life Insurance,Investment & Portfolio Management,Business Succession & Liquidation Planning,Asset Protection Strategies & Planning,IRA, 401k, Roth IRA, QDRO Rollovers

Data Provided by:
Dave Christensen
(206) 842-1603
1128 Madison Ave N
Bainbridge Island, WA
 
SNW Securities Corp.
(206) 628-2882
1420 5th Ave.
Seattle, WA
 
Allstate Insurance Companies
(425) 485-0947
14615 N Woodinville Way Ste 101
Kenmore, WA
 
Data Provided by:

The Essential 10 Fitness, Nutrition & Medical Trends

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© Living Nutrition LLC. World rights reserved. ...

The Essential 10 Fitness, Nutrition & Medical Trends
by Margaret Littman

Extracted from HealthTime magazine, a Sunday insert of the Press Democrat, a New York Times-owned newspaper, Santa Rosa, California, April 30, 2003
http://adserver1.harvestadsdepot.com/strosapresdm/ss/006612

The good news is we don't have to stand idly by. If knowledge is power, then you can get juiced on the following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

  1. Knowledge remains power [new food labeling]
  2. Here comes the sun [skin protection]
  3. A good night's sleep
  4. Alternatives to mammograms
  5. Getting in touch with your genetic make-up [testing for genetic disease markers]
  6. Less clutter in the basement [less, more compact, multi-use fitness equipment]
  7. Stop cooking
    No, we're not recommending fast food. It is raw food that's all the rage.
    The raw food movement has long been a favorite of purists, with the occasional mention in culinary circles. But in April, Chicago haute-cuisine chef Charlie Trotter will release his newest cookbook, "RAW" (Ten Speed Press), and with it raw food is likely to become the way to eat for many mainstreamers.
    Proponents of the movement believe enzymes, which assist in the digestion of foods, are destroyed when foods are cooked. Obviously, nonvegetarians should still cook meat, poultry and chicken, but scientists at Cornell University and elsewhere say there may be benefits to keeping other ingredients as raw as possible.
  8. Getting wet [water exercises]
  9. Buying the farm [buying straight from farms]
  10. Learning to like lutein [fish]

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