The Essential 10 Fitness, Nutrition & Medical Trends New Haven CT

The following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

Western New England Institute for Psychoanalysis
(203) 562-2103
255 Bradley Street
New Haven, CT
 
Advanced Insurance Products LLC
(203) 804-6300
37 Canterbury Road
Hamden, CT
 
Stony Creek Urgent Care Center, LLC
(203) 483-4580
6 Business Park Drive, #302
Branford, CT
 
Yale-New Haven Shoreline Medical Center
(203) 453-7900
111 Goose Lane
Guilford, CT
 
New England Insurance Group
(203) 453-0471
2514 Boston Post Road
Guilford, CT
 
VNA Services, Inc
(203) 288-1623
1100 Sherman Avenue
Hamden, CT
 
Chamber Insurance Trust
(203) 795-9756
325 Boston Post Road, Suite 3F
Orange, CT
 
Harbor Health Services, Inc
(203) 483-2630
14 Sycamore Way
Branford, CT
 
Shoreline Center for Wholistic Health
(203) 453-5520
35 Boston Street, rear building
Guilford, CT
 
Page Insurance
(203) 453-5258
102 Boston Street
Guilford, CT
 

The Essential 10 Fitness, Nutrition & Medical Trends

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The Essential 10 Fitness, Nutrition & Medical Trends
by Margaret Littman

Extracted from HealthTime magazine, a Sunday insert of the Press Democrat, a New York Times-owned newspaper, Santa Rosa, California, April 30, 2003
http://adserver1.harvestadsdepot.com/strosapresdm/ss/006612

The good news is we don't have to stand idly by. If knowledge is power, then you can get juiced on the following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

  1. Knowledge remains power [new food labeling]
  2. Here comes the sun [skin protection]
  3. A good night's sleep
  4. Alternatives to mammograms
  5. Getting in touch with your genetic make-up [testing for genetic disease markers]
  6. Less clutter in the basement [less, more compact, multi-use fitness equipment]
  7. Stop cooking
    No, we're not recommending fast food. It is raw food that's all the rage.
    The raw food movement has long been a favorite of purists, with the occasional mention in culinary circles. But in April, Chicago haute-cuisine chef Charlie Trotter will release his newest cookbook, "RAW" (Ten Speed Press), and with it raw food is likely to become the way to eat for many mainstreamers.
    Proponents of the movement believe enzymes, which assist in the digestion of foods, are destroyed when foods are cooked. Obviously, nonvegetarians should still cook meat, poultry and chicken, but scientists at Cornell University and elsewhere say there may be benefits to keeping other ingredients as raw as possible.
  8. Getting wet [water exercises]
  9. Buying the farm [buying straight from farms]
  10. Learning to like lutein [fish]

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