The Essential 10 Fitness, Nutrition & Medical Trends Miami Beach FL

The following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

Narciso Rodriguez
20801 Biscayne Blvd
Aventura, FL
Company
Company: Atlantic West Financial Group
Type
Investment Advisor Rep: Yes
Registered Investor: Yes
Service
Pension for Highly Compensated Owners,Stock Market Alternative,Reverse Mortgage,Health Care Insurance,Retirement Planning,Long-Term Health Care Planning,Annuity Ideas & Strategy Planning,Education Funding & Financial Aid Planning,IRA, 401k, Roth IRA, QDRO Rollovers,CD Alternative,Alternative Investments,Annuities,Alternative Asset Class Planning,Commission-Only Financial Planning (Full Disclosure),Retirement Income Accumulation Planning,Fee-Only Comprehensive Financial Planning,401k Rollover Fro

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Jarrett Osborn
4700-U Sheridan st
Hollywood, FL
Company
Title: Vice Pres.
Company: Felcher Financial/Summit Brokerage
Service
Disability Insurance,Annuities,Long-Term Health Care Planning,Insurance & Risk Management Planning,Hourly Financial Planning Engagements,Medicaid,Life Insurance,Investment & Portfolio Management,Business Succession & Liquidation Planning,Asset Protection Strategies & Planning,Health Care Insurance,Retirement Planning,Annuity Ideas & Strategy Planning,Estate Tax Planning

Data Provided by:
Annuities
(786) 999-2966
3301 NE 1st Avenue
Miami, FL
 
Acm Liec
(305) 891-2473
1190 Ne 125th St
Miami, FL
 
Colonial Life
(954) 483-6418
14060 Biscayne Blvd
N Miami Beach, FL
 
Paul Porter
808 Polk Street
Hollywood, FL
Company
Title: Branch Manager/Financial Advisor
Company: LPL Financial
Type
Investment Advisor Rep: Yes
Education
U. of Delaware / BA
Stonier School of Banking
Years Experience
Years Experience: 30
Service
Life Insurance,Investment & Portfolio Management,Commission-Only Financial Planning (Full Disclosure),Estate Tax Planning,Asset Protection Strategies & Planning,Health Care Insurance,Retirement Planning,Investment Consulting & Allocation Design,Planning For Personal Finances & Budgeting,Retirement Income Accumulation Planning,Fee-Only Comprehensive Financial Planning,Disability Insurance,Annuities,Long-Term Health Care Planning,Annuity Ideas & Strategy Planning,Retirement Income Distribution Pla

Data Provided by:
Medicare Supplemental Insurance
(786) 999-8520
3301 NE 1st Avenue
miami, FL
 
A1 Insurance
(305) 835-9016
5530 Nw 17th Ave
Miami, FL
 
Acm LLC
(305) 891-2473
12550 Biscayne Blvd
Miami, FL
 
Blue Cross Blue Shield of Florida
(305) 921-7245
8400 NW 33rd Street
Doral, FL

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The Essential 10 Fitness, Nutrition & Medical Trends

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© Living Nutrition LLC. World rights reserved. ...

The Essential 10 Fitness, Nutrition & Medical Trends
by Margaret Littman

Extracted from HealthTime magazine, a Sunday insert of the Press Democrat, a New York Times-owned newspaper, Santa Rosa, California, April 30, 2003
http://adserver1.harvestadsdepot.com/strosapresdm/ss/006612

The good news is we don't have to stand idly by. If knowledge is power, then you can get juiced on the following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

  1. Knowledge remains power [new food labeling]
  2. Here comes the sun [skin protection]
  3. A good night's sleep
  4. Alternatives to mammograms
  5. Getting in touch with your genetic make-up [testing for genetic disease markers]
  6. Less clutter in the basement [less, more compact, multi-use fitness equipment]
  7. Stop cooking
    No, we're not recommending fast food. It is raw food that's all the rage.
    The raw food movement has long been a favorite of purists, with the occasional mention in culinary circles. But in April, Chicago haute-cuisine chef Charlie Trotter will release his newest cookbook, "RAW" (Ten Speed Press), and with it raw food is likely to become the way to eat for many mainstreamers.
    Proponents of the movement believe enzymes, which assist in the digestion of foods, are destroyed when foods are cooked. Obviously, nonvegetarians should still cook meat, poultry and chicken, but scientists at Cornell University and elsewhere say there may be benefits to keeping other ingredients as raw as possible.
  8. Getting wet [water exercises]
  9. Buying the farm [buying straight from farms]
  10. Learning to like lutein [fish]

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