The Essential 10 Fitness, Nutrition & Medical Trends Fayetteville AR

The following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

National Insurance Agency
(479) 696-4078
7 Halifax Lane
Bella Vista, AR
 
Adam Hitchcock
(303) 125-4545
358SNAH
your city, AR
 
Apps Arkansas
(501) 847-7111
2213 N Reynolds Rd
Bryant, AR
 
Sensabaugh Insurance Agency
(870) 793-6391
2910 Harrison St
Batesville, AR
 
Portamedic Services
(501) 847-3500
3701 Highway 5 N
Bryant, AR
 
Lifecell
(844) 513-9947
New York City
New York, AR
Prices and/or Promotions
healthcare

Chaney Insurance Agency
(479) 442-6204
2245 N Green Acres Rd
Fayetteville, AR
 
Reichardt Randy Insurance Agency
(870) 698-2928
908 Sidney St
Batesville, AR
 
Emsi
(501) 663-7812
11100 N Univ Ave
Little Rock, AR
 
Bruce Insurance
(870) 536-4355
3104 S Catalpa St
Pine Bluff, AR
 

The Essential 10 Fitness, Nutrition & Medical Trends

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The Essential 10 Fitness, Nutrition & Medical Trends
by Margaret Littman

Extracted from HealthTime magazine, a Sunday insert of the Press Democrat, a New York Times-owned newspaper, Santa Rosa, California, April 30, 2003
http://adserver1.harvestadsdepot.com/strosapresdm/ss/006612

The good news is we don't have to stand idly by. If knowledge is power, then you can get juiced on the following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

  1. Knowledge remains power [new food labeling]
  2. Here comes the sun [skin protection]
  3. A good night's sleep
  4. Alternatives to mammograms
  5. Getting in touch with your genetic make-up [testing for genetic disease markers]
  6. Less clutter in the basement [less, more compact, multi-use fitness equipment]
  7. Stop cooking
    No, we're not recommending fast food. It is raw food that's all the rage.
    The raw food movement has long been a favorite of purists, with the occasional mention in culinary circles. But in April, Chicago haute-cuisine chef Charlie Trotter will release his newest cookbook, "RAW" (Ten Speed Press), and with it raw food is likely to become the way to eat for many mainstreamers.
    Proponents of the movement believe enzymes, which assist in the digestion of foods, are destroyed when foods are cooked. Obviously, nonvegetarians should still cook meat, poultry and chicken, but scientists at Cornell University and elsewhere say there may be benefits to keeping other ingredients as raw as possible.
  8. Getting wet [water exercises]
  9. Buying the farm [buying straight from farms]
  10. Learning to like lutein [fish]

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