The Essential 10 Fitness, Nutrition & Medical Trends Concord CA

The following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

Charles Putney
lpine Road
Walnut Creek, CA
Company
Title: Certifed Financial Planner
Company: Putney Financial Advisors
Service
Income for Life/ Preserve Principal,Alternative Investments,Life Insurance,Investment & Portfolio Management,Investment Consulting & Allocation Design,Insurance & Risk Management Planning,Retirement Income Distribution Planning,Education Funding & Financial Aid Planning,Hourly Financial Planning Engagements,IRA, 401k, Roth IRA, QDRO Rollovers,Wealth Management,Disability Insurance,Retirement Planning,Long-Term Health Care Planning,Business Succession & Liquidation Planning,Estate Tax Planning,As

Data Provided by:
Paul Griessel, ChFC, CLU, RFC
59 Silverwood Drive
Lafayette, CA
Company
Company: Griessel Tiffany Group
Education
Wagner College / B.S Ecomomics
American College / CLU, ChFC
Years Experience
Years Experience: 18
Service
Fee Only Portfolio Management,Life Settlements,401k Rollover From Employer,Income for Life/ Preserve Principal,Wealth Management,Medicaid,Life Insurance,Investment & Portfolio Management,Investment Consulting & Allocation Design,Business Succession & Liquidation Planning,Estate Tax Planning,Asset Protection Strategies & Planning,Individual Income Tax Planning,Wealth Engineering,Pension for Highly Compensated Owners,Stock Market Alternative,Reverse Mortgage,Medicare Planning,Health Care Insurance

Data Provided by:
Acme Home Inspection Services
(925) 778-7716
2104 Renwick Lane
Antioch, CA
 
Blue Cross of Calif
(510) 986-2400
851 49th Ave
Oakland, CA
 
Cigna Healthcare of California
(510) 273-8400
1999 Harrison St
Oakland, CA
 
Kathy Steinbrecher, CFA
1850 Mount Diablo
Walnut Creek, CA
Company
Company: LPL Ffinancial
Type
Investment Advisor Rep: Yes
Registered Investor: Yes
Education
University of California, Berkeley
Years Experience
Years Experience: 18
Service
Portfolio Engineering,High Yield Bank Accounts,401k Rollover From Employer,Income for Life/ Preserve Principal,Wealth Management,Health Care Insurance,Retirement Planning,Real Estate Investment Planning,Commission-Only Financial Planning (Full Disclosure),Insurance & Risk Management Planning,Retirement Income Distribution Planning,Education Funding & Financial Aid Planning,Fee-Only Comprehensive Financial Planning,Captive Insurance,Life Settlements,Pension for Highly Compensated Owners,Stock Mar

Data Provided by:
UnitedHealthcare
(925) 602-1615
2300 Clayton Rd., Ste. 1000
Concord, CA
 
Medic Ambulance Service Inc.
(707) 644-1771
PO Box 4467
Vallejo, CA
 
Health Net
(510) 465-9606
155 Grand Ave
Oakland, CA
 
California Healthcare Foundation
(510) 238-1044
1438 Webster St
Oakland, CA
 
Data Provided by:

The Essential 10 Fitness, Nutrition & Medical Trends

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© Living Nutrition LLC. World rights reserved. ...

The Essential 10 Fitness, Nutrition & Medical Trends
by Margaret Littman

Extracted from HealthTime magazine, a Sunday insert of the Press Democrat, a New York Times-owned newspaper, Santa Rosa, California, April 30, 2003
http://adserver1.harvestadsdepot.com/strosapresdm/ss/006612

The good news is we don't have to stand idly by. If knowledge is power, then you can get juiced on the following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

  1. Knowledge remains power [new food labeling]
  2. Here comes the sun [skin protection]
  3. A good night's sleep
  4. Alternatives to mammograms
  5. Getting in touch with your genetic make-up [testing for genetic disease markers]
  6. Less clutter in the basement [less, more compact, multi-use fitness equipment]
  7. Stop cooking
    No, we're not recommending fast food. It is raw food that's all the rage.
    The raw food movement has long been a favorite of purists, with the occasional mention in culinary circles. But in April, Chicago haute-cuisine chef Charlie Trotter will release his newest cookbook, "RAW" (Ten Speed Press), and with it raw food is likely to become the way to eat for many mainstreamers.
    Proponents of the movement believe enzymes, which assist in the digestion of foods, are destroyed when foods are cooked. Obviously, nonvegetarians should still cook meat, poultry and chicken, but scientists at Cornell University and elsewhere say there may be benefits to keeping other ingredients as raw as possible.
  8. Getting wet [water exercises]
  9. Buying the farm [buying straight from farms]
  10. Learning to like lutein [fish]

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