The Essential 10 Fitness, Nutrition & Medical Trends Boulder City NV

The following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

Insurance & Financial Fitness
(702) 293-3006
1000 Nevada Way Ste 109
Boulder City, NV
 
HEALTHPLANS123.com
(800) 921-6911
P.O. Box 50263
Henderson, NV
 
Sun Valley Dental
(702) 547-4653
2651 N Green Valley Pkwy Ste
Henderson, NV
 
Jgnt Benefits Group
(702) 245-2441
749 Monachi Street
Las Vegas, NV
 
Warm Springs Dental
(702) 454-0818
1525 Warm Springs Rd Ste 100
Henderson, NV
 
Parkridge Dental
(702) 897-7267
1550 W Horizon Ridge Pkwy
Henderson, NV
 
Joann S Zwagerman, Professional Corp
(702) 306-7500
PO Box 531482
Henderson, NV
 
John F. Mack DDS PC
(702) 968-0707
4300 E. Sunset Blvd. Ste. B2
Henderson, NV
 
Kidz Dentistry-Mark C Peterson
(702) 733-8341
1600 W Sunset Rd Ste
Henderson, NV
 
Kidz Dentistry-Mark C
(702) 733-8341
1600 W Sunset Rd Ste
Henderson, NV
 

The Essential 10 Fitness, Nutrition & Medical Trends

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The Essential 10 Fitness, Nutrition & Medical Trends
by Margaret Littman

Extracted from HealthTime magazine, a Sunday insert of the Press Democrat, a New York Times-owned newspaper, Santa Rosa, California, April 30, 2003
http://adserver1.harvestadsdepot.com/strosapresdm/ss/006612

The good news is we don't have to stand idly by. If knowledge is power, then you can get juiced on the following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

  1. Knowledge remains power [new food labeling]
  2. Here comes the sun [skin protection]
  3. A good night's sleep
  4. Alternatives to mammograms
  5. Getting in touch with your genetic make-up [testing for genetic disease markers]
  6. Less clutter in the basement [less, more compact, multi-use fitness equipment]
  7. Stop cooking
    No, we're not recommending fast food. It is raw food that's all the rage.
    The raw food movement has long been a favorite of purists, with the occasional mention in culinary circles. But in April, Chicago haute-cuisine chef Charlie Trotter will release his newest cookbook, "RAW" (Ten Speed Press), and with it raw food is likely to become the way to eat for many mainstreamers.
    Proponents of the movement believe enzymes, which assist in the digestion of foods, are destroyed when foods are cooked. Obviously, nonvegetarians should still cook meat, poultry and chicken, but scientists at Cornell University and elsewhere say there may be benefits to keeping other ingredients as raw as possible.
  8. Getting wet [water exercises]
  9. Buying the farm [buying straight from farms]
  10. Learning to like lutein [fish]

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