The Essential 10 Fitness, Nutrition & Medical Trends Bellevue WA

The following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

Neal Broidy, MBA
10900 NE 8th Street
Bellevue, WA
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Title: President
Company: Senior Financial Consultants, Inc
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Stock Market Alternative,Wealth Management,Life Insurance,Investment & Portfolio Management,Long-Term Health Care Planning,Business Succession & Liquidation Planning,Estate Tax Planning,Asset Protection Strategies & Planning,Hourly Financial Planning Engagements,High Yield Bank Accounts,IRA, 401k, Roth IRA, QDRO Rollovers,CD Alternative,Medicaid,Retirement Planning,Real Estate Investment Planning,Annuity Ideas & Strategy Planning,Planning For Personal Finances & Budgeting,Retirement Income Accum

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Healthways, Inc.
(425) 201-3400
13810 SE Eastgate Way
Bellevue, WA
 
Northwest Clinical Research
(452) 453-0404
1951 152nd place NE Suite 200
Bellevue, WA
 
UW Medicine Eastside Specialty Center
(425) 646-7777
1700 116th Ave
Seattle, WA
 
Clearwire Corp.
(425) 216-7600
P.O. Box 1687
Bellevue, WA
 
American Family Insurance
(425) 644-3027
3180 139th Ave. S.E
Bellevue, WA
 
Parker Smith & Feek, Inc.
(425) 709-3600
2233 112th Ave. N.E.
Bellevue, WA
 
Arthur J. Gallagher Risk Management Services, Inc.
(425) 454-3386
225 108th Ave. NE
Bellevue, WA
 
Bellevue Financial
(425) 401-1211
10811 Main St.
Bellevue, WA
 
Capital Benefit Services
(206) 949-4854
15375 SE 30th Place, Suite 380
Bellevue, WA
 
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The Essential 10 Fitness, Nutrition & Medical Trends

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The Essential 10 Fitness, Nutrition & Medical Trends
by Margaret Littman

Extracted from HealthTime magazine, a Sunday insert of the Press Democrat, a New York Times-owned newspaper, Santa Rosa, California, April 30, 2003
http://adserver1.harvestadsdepot.com/strosapresdm/ss/006612

The good news is we don't have to stand idly by. If knowledge is power, then you can get juiced on the following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

  1. Knowledge remains power [new food labeling]
  2. Here comes the sun [skin protection]
  3. A good night's sleep
  4. Alternatives to mammograms
  5. Getting in touch with your genetic make-up [testing for genetic disease markers]
  6. Less clutter in the basement [less, more compact, multi-use fitness equipment]
  7. Stop cooking
    No, we're not recommending fast food. It is raw food that's all the rage.
    The raw food movement has long been a favorite of purists, with the occasional mention in culinary circles. But in April, Chicago haute-cuisine chef Charlie Trotter will release his newest cookbook, "RAW" (Ten Speed Press), and with it raw food is likely to become the way to eat for many mainstreamers.
    Proponents of the movement believe enzymes, which assist in the digestion of foods, are destroyed when foods are cooked. Obviously, nonvegetarians should still cook meat, poultry and chicken, but scientists at Cornell University and elsewhere say there may be benefits to keeping other ingredients as raw as possible.
  8. Getting wet [water exercises]
  9. Buying the farm [buying straight from farms]
  10. Learning to like lutein [fish]

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