The Essential 10 Fitness, Nutrition & Medical Trends Avon Lake OH

The following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

Will Miller
5152 Bringham Dr
Brunswick, OH
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Title: Investment Advisor Representative
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Investment Advisor Rep: Yes
Registered Investor: Yes
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IRA, 401k, Roth IRA, QDRO Rollovers,Wealth Management,Life Insurance,Investment & Portfolio Management,Long-Term Health Care Planning,Annuity Ideas & Strategy Planning,Planning For Personal Finances & Budgeting,Retirement Income Accumulation Planning,Individual Income Tax Planning,401k Rollover From Employer,CD Alternative,Health Care Insurance,Retirement Planning,Real Estate Investment Planning,Commission-Only Financial Planning (Full Disclosure),Insurance & Risk Management Planning,Retirement

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Anthem Blue Cross and Blue Shield
(888) 290-9150
8333 Rockside Road
Cleveland, OH
 
Patheon Pharmaceuticals Inc.
(513) 948-9111
2110 East Galbraith Road
Cincinnati, OH

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Skilled Care Pharmacy
(513) 459-7455
6175 Hi Tek Court
Mason, OH

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Medical Communication Consultants, LLC
(513) 891-2337
455 Delta Avenue
Cincinnati, OH

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Medicare Insurance Consutlant
(440) 465-6510
62 Vista Circle
Cleveland, OH
 
Donald Waterbury
3663 Ebenezer Rd
Cincinnati, OH
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Wealth Engineering,Mortgage Refinancing,IRA, 401k, Roth IRA, QDRO Rollovers,CD Alternative,Alternative Investments,Disability Insurance,Annuities,Alternative Asset Class Planning,Investment Consulting & Allocation Design,Business Succession & Liquidation Planning,Estate Tax Planning,Asset Protection Strategies & Planning,Individual Income Tax Planning,Portfolio Engineering,High Yield Bank Accounts,401k Rollover From Employer,Income for Life/ Preserve Principal,Wealth Management,Medicaid,Life Ins

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REM Corp.
(937) 743-7775
265 South Pioneer Boulevard
Springboro, OH

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Will Miller
5152 Bringham Dr
Brunswick, OH
Company
Title: Investment Advisor Representative
Type
Investment Advisor Rep: Yes
Registered Investor: Yes
Service
IRA, 401k, Roth IRA, QDRO Rollovers,Wealth Management,Life Insurance,Investment & Portfolio Management,Long-Term Health Care Planning,Annuity Ideas & Strategy Planning,Planning For Personal Finances & Budgeting,Retirement Income Accumulation Planning,Individual Income Tax Planning,401k Rollover From Employer,CD Alternative,Health Care Insurance,Retirement Planning,Real Estate Investment Planning,Commission-Only Financial Planning (Full Disclosure),Insurance & Risk Management Planning,Retirement

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S T International
(513) 619-1514
6125 Commerce Court
Cincinnati, OH

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The Essential 10 Fitness, Nutrition & Medical Trends

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© Living Nutrition LLC. World rights reserved. ...

The Essential 10 Fitness, Nutrition & Medical Trends
by Margaret Littman

Extracted from HealthTime magazine, a Sunday insert of the Press Democrat, a New York Times-owned newspaper, Santa Rosa, California, April 30, 2003
http://adserver1.harvestadsdepot.com/strosapresdm/ss/006612

The good news is we don't have to stand idly by. If knowledge is power, then you can get juiced on the following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

  1. Knowledge remains power [new food labeling]
  2. Here comes the sun [skin protection]
  3. A good night's sleep
  4. Alternatives to mammograms
  5. Getting in touch with your genetic make-up [testing for genetic disease markers]
  6. Less clutter in the basement [less, more compact, multi-use fitness equipment]
  7. Stop cooking
    No, we're not recommending fast food. It is raw food that's all the rage.
    The raw food movement has long been a favorite of purists, with the occasional mention in culinary circles. But in April, Chicago haute-cuisine chef Charlie Trotter will release his newest cookbook, "RAW" (Ten Speed Press), and with it raw food is likely to become the way to eat for many mainstreamers.
    Proponents of the movement believe enzymes, which assist in the digestion of foods, are destroyed when foods are cooked. Obviously, nonvegetarians should still cook meat, poultry and chicken, but scientists at Cornell University and elsewhere say there may be benefits to keeping other ingredients as raw as possible.
  8. Getting wet [water exercises]
  9. Buying the farm [buying straight from farms]
  10. Learning to like lutein [fish]

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