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The Essential 10 Fitness, Nutrition & Medical Trends Angola IN

The following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

Fred O'Brien
1640 Creekside Ct.
Plainfield, IN
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The Indianapolis Dentist
(317) 401-9642
9510 n. meridian street #250
Indianapolis, IN
 
Protect All Insurance Agency
(317) 353-1121
5329 S Emerson Ave Ste A
Indianapolis, IN
 
Nefouse & Associates, Inc.
(317) 803-4220
8465 keystone crossing, suite 190
Idaville, IN
 
Anthem Blue Cross & Blue Shield
(317) 287-6137
220 Virginia Ave
Indianapolis, IN
 
Nefouse & Associates
(317) 803-4220
8465 Keystone Crossing
Indianapolis, IN
 
Walker & Associates Insurance Agency
(317) 353-8000
7364 E Washington St
Indianapolis, IN
 
Robert0
(984) 853-6365
hyderabad
kukatpally, IN
 
Nefouse & Associates, Inc.
(317) 803-4220
8465 Keystone Crossing, Suite 190
Indianapolis, IN
 
Apex Insurance Brokers Ltd
0117 325 0027
St Nicholas House, 31-34 High Street, Bristol, BS1 2AW
Bristol, BS1 2AW, IN
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The Essential 10 Fitness, Nutrition & Medical Trends

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© Living Nutrition LLC. World rights reserved. ...

The Essential 10 Fitness, Nutrition & Medical Trends
by Margaret Littman

Extracted from HealthTime magazine, a Sunday insert of the Press Democrat, a New York Times-owned newspaper, Santa Rosa, California, April 30, 2003
http://adserver1.harvestadsdepot.com/strosapresdm/ss/006612

The good news is we don't have to stand idly by. If knowledge is power, then you can get juiced on the following 10 fitness, nutrition and medical trends that will give you the tools to take control of your health and your family's.

  1. Knowledge remains power [new food labeling]
  2. Here comes the sun [skin protection]
  3. A good night's sleep
  4. Alternatives to mammograms
  5. Getting in touch with your genetic make-up [testing for genetic disease markers]
  6. Less clutter in the basement [less, more compact, multi-use fitness equipment]
  7. Stop cooking
    No, we're not recommending fast food. It is raw food that's all the rage.
    The raw food movement has long been a favorite of purists, with the occasional mention in culinary circles. But in April, Chicago haute-cuisine chef Charlie Trotter will release his newest cookbook, "RAW" (Ten Speed Press), and with it raw food is likely to become the way to eat for many mainstreamers.
    Proponents of the movement believe enzymes, which assist in the digestion of foods, are destroyed when foods are cooked. Obviously, nonvegetarians should still cook meat, poultry and chicken, but scientists at Cornell University and elsewhere say there may be benefits to keeping other ingredients as raw as possible.
  8. Getting wet [water exercises]
  9. Buying the farm [buying straight from farms]
  10. Learning to like lutein [fish]

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