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The Creamy Oh-So-Satisfying Avocado Tacoma WA

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Cash & Carry
(253) 475-1000
3729 Lawrence St So
Tacoma, WA
 
Costco
(253) 671-6000
2219 South 37Th Street
Tacoma, WA
 
Target
(253) 627-2112
3320 S 23Rd St
Tacoma, WA
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Top Foods
(253) 591-0155
3130 So 23Rd St
Tacoma, WA
 
Walmart
(253) 512-0949
7001 Bridgeport Way W
Lakewood, WA
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(253) 512-0960
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Safeway
(253) 471-1630
1302 S. 38Th
Tacoma, WA
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Olive bar,Coinmaster,wi-fi
Store Hours
Open 24 Hours
Pharmacy #
253-471-9673
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 11:00AM-6:00PM

Safeway
(253) 627-8840
1112 S. M St.
Tacoma, WA
Services / Departments
meat,pharmacy,produce
Store Hours
Mon-Sun 7:00AM-11:00PM
Pharmacy #
253-272-9315
Pharmacy Hours
Mon-Sun 9:00AM-7:00PM

Safeway
(253) 537-2124
1624 72Nd St. E
Tacoma, WA
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Coinmaster,wi-fi,Wells Fargo Bank
Store Hours
Open 24 Hours
Pharmacy #
253-537-3019
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 11:00AM-6:00PM

University Place Stores
(253) 564-1966
8319 27Th St West
University Pl, WA
 
Safeway
(253) 581-2072
10223 Gravelly Lake Drive Sw
Lakewood, WA
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Olive bar,Coinmaster,wi-fi
Store Hours
Open 24 Hours
Pharmacy #
253-558-3658
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 11:00AM-6:00PM

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

Click here to read the rest of this article from LivingNutrition.com