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The Creamy Oh-So-Satisfying Avocado Stamford CT

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Target
(203) 388-0006
21 Broad St
Stamford, CT
Store Hours
M-Fr: 8:00 a.m.-11:00 p.m.Sa: 8:00 a.m.-11:00 p.m.Su: 8:00 a.m.-10:00 p.m.

A&P
(203) 968-0350
1201 High Ridge Road
Stamford, CT
 
A&P
(203) 637-1911
1261 East Putnam Ave.
Riverside, CT
 
Whole Foods Market
150 Ledge Road
Darien, CT
 
Whole Foods Market
(203) 661-0631
90 E. Putnam Ave
Greenwich, CT
 
Stop & Shop
(203) 323-1458
1937 West Main Street
Stamford, CT
Store Hours
Mon:6:00 a.m.-10:00 p.m. Tue:6:00 a.m.-10:00 p.m. Wed:6:00 a.m.-10:00 p.m. Thu:6:00 a.m.-10:00 p.m. Fri:6:00 a.m.-10:00 p.m. Sat:6:00 a.m.-10:00 p.m. Sun:7:00 a.m.-10:00 p.m.

Super Stop & Shop
(203) 356-0109
2200 Bedford Street
Stamford, CT
Store Hours
Mon:7:00 a.m.-Midnight Tue:Open 24 Hours Wed:Open 24 Hours Thu:Open 24 Hours Fri:Open 24 Hours Sat:Open 24 Hours Sun:7:00 a.m.-Midnight

Trader Joe'S
(203) 656-1414
436 Boston Post Rd.
Darien, CT
Store Hours
8:00 am - 9:00 pm

Stop & Shop
(203) 655-8755
148 Heights Road
Darien, CT
Store Hours
Mon:7:00 a.m.-10:00 p.m. Tue:7:00 a.m.-10:00 p.m. Wed:7:00 a.m.-10:00 p.m. Thu:7:00 a.m.-10:00 p.m. Fri:7:00 a.m.-10:00 p.m. Sat:7:00 a.m.-10:00 p.m. Sun:7:00 a.m.-9:00 p.m.

Stop & Shop
(203) 531-0541
11 Glen Ridge Road
Greenwich, CT
Store Hours
Mon:7:00 a.m.-9:00 p.m. Tue:7:00 a.m.-9:00 p.m. Wed:7:00 a.m.-9:00 p.m. Thu:7:00 a.m.-9:00 p.m. Fri:7:00 a.m.-9:00 p.m. Sat:7:00 a.m.-9:00 p.m. Sun:7:00 a.m.-9:00 p.m.

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

Click here to read the rest of this article from LivingNutrition.com