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The Creamy Oh-So-Satisfying Avocado Sandy UT

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Walmart Supercenter
(801) 352-4200
9151 South Quarry Blvd
Sandy, UT
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(801) 352-4205
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Supertarget
(801) 255-3301
10130 So State St
Sandy, UT
 
Walmart
(801) 255-0224
7250 Union Park Ave
Midvale, UT
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(801) 255-0294
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 6:00 pm Sunday: 11:00 am - 5:00 pm

Whole Foods Market
(801) 733-9455
6930 S. Highland Drive
Cottonwood Heights, UT
 
Walmart Supercenter
(801) 553-2266
11328 So Jordan Gateway
South Jordan, UT
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(801) 553-2270
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Costco
(801) 790-0003
11100 S. Auto Mall Drive
Sandy, UT
 
Supertarget
(801) 255-2292
7025 Park Centre Dr
Salt Lake City, UT
Store Hours
M-Fr: 8:00 a.m.-11:00 p.m.Sa: 8:00 a.m.-11:00 p.m.Su: 8:00 a.m.-10:00 p.m.

Winco Foods
(801) 748-0086
7020 S. 700 W.
Midvale, UT
 
Costco
(801) 290-4200
5201 South Intermountain Drive
Murray, UT
 
Walmart Supercenter
(801) 446-2981
13502 South Hamilton View Rd
Riverton, UT
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(801) 446-2991
Pharmacy Hours
Monday-Friday: 9:02 am - 8:58 pm Saturday: 9:02 am - 6:58 pm Sunday: 10:02 am - 5:58 pm

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

Click here to read the rest of this article from LivingNutrition.com