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The Creamy Oh-So-Satisfying Avocado Oshkosh WI

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Walmart Supercenter
(920) 231-1575
351 South Washburn St.
Oshkosh, WI
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(920) 231-2219
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 6:00 pm Sunday: 10:00 am - 6:00 pm

Pick 'N Save Oshkosh - Jackson
(920) 424-7820
1900 Jackson Street
Oshkosh, WI
Store Hours
24 Hours

Copps Neenah - Commercial
(920) 751-8842
1530 S Commercial Street
Neenah, WI
Store Hours
6 AM - 11 PM

Pick 'N Save Neenah
(920) 722-9427
828 Fox Point Plaza
Neenah, WI
Store Hours
6 AM - 11 PM

Pick 'N Save Fond Du Lac - Johnson Street
(920) 929-6510
760 W. Johnson Street
Fond Du Lac, WI
Store Hours
6 AM - 11 PM

Festival Foods
(920) 966-3378
2415 West Town Ave
Oshkosh, WI
 
Pick 'N Save Oshkosh - Koeller/20Th
(920) 303-3300
1940 Koeller Road
Oshkosh, WI
Store Hours
6 AM - 11 PM

Walmart Supercenter
(920) 722-0782
1155 Winneconne Avenue
Neenah, WI
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(920) 722-1185
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 6:00 pm Sunday: 10:00 am - 6:00 pm

Doerings Supervalu Foods
(920) 725-4557
205 Milwaukee St
Menasha, WI
 
Walmart Supercenter
(920) 921-6311
377 North Rolling Meadows Driv
Fond Du Lac, WI
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(920) 921-9591
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 6:00 pm Sunday: 10:00 am - 6:00 pm

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

Click here to read the rest of this article from LivingNutrition.com