The Creamy Oh-So-Satisfying Avocado Millsboro DE

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Food Lion
(302) 934-8880
28544 Dupont Blvd. Unit 8
Millsboro, DE
Store Hours
Mon-Sat 6 AM - 11 PM

Giant
(302) 947-4370
25939 John J. Williams Hwy Bay Shore Shopping Center Long
Neck, DE
Store Hours
Mon:6:00 a.m.-11:00 p.m.
Tue:6:00 a.m.-11:00 p.m.
Wed:6:00 a.m.-11:00 p.m.
Thu:6:00 a.m.-11:00 p.m.
Fri:6:00 a.m.-11:00 p.m.
Sat:6:00 a.m.-11:00 p.m.
Sun:6:00 a.m.-10:00 p.m.

Food Lion
(302) 537-5994
215 Atlantic Ave.
Ocean View, DE
Store Hours
Mon-Sat 7 AM - 11 PM

Food Lion
(302) 645-6933
17232 N Village Main Blvd
Lewes, DE
Store Hours
Mon-Sat 7 AM - 11 PM

Harris Teeter
(302) 539-7370
695 Bethany Loop
Bethany Beach, DE
Store Hours
7am-11pm

Harris Teeter
(302) 945-1705
26370 Bay Farm Rd
Millsboro, DE
Store Hours
7am-11pm

BJ's
(302) 934-1637
26676 Centerview Dr.
Millsboro, DE
Services / Departments
Bakery, BJ's Gas(R), BJ's Optical Department(R), Delicatessen, Rotisserie Chicken, Tire Center, Verizon Wireless Kiosk
Store Hours
Mon. - Sat.: 9 A.M. - 9 P.M.Sun.: 9 A.M. - 7 P.M.

Giant
(302) 537-8200
38069 Town Center Drive Unit 9
Millville, DE
Store Hours
Mon:6:00 a.m.-11:00 p.m.
Tue:6:00 a.m.-11:00 p.m.
Wed:6:00 a.m.-11:00 p.m.
Thu:6:00 a.m.-11:00 p.m.
Fri:6:00 a.m.-11:00 p.m.
Sat:6:00 a.m.-11:00 p.m.
Sun:6:00 a.m.-10:00 p.m.

Walmart Supercenter
(302) 854-9454
4 College Park Lane
Georgetown, DE
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(302) 854-9464
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Food Lion
(302) 436-5938
37468 Lion Drive
Selbyville, DE
Store Hours
Mon-Sat 7 AM - 11 PM

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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