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The Creamy Oh-So-Satisfying Avocado Metairie LA

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Sam'S Club
(504) 831-2911
3900 Airline Highway
Metairie, LA
Pharmacy #
(504)831-8484

Dorignacs Food Center
(504) 834-8216
710 Veterans Memorial Blv
Metairie, LA
 
Whole Foods Market
(504) 888-8225
3420 Veterans Blvd
Metairie, LA
 
Winn-Dixie
(504) 831-1840
3623 Jefferson Hwy.
New Orleans, LA
Services / Departments
ATM, Deli, Bakery, Fresh Meat, Pharmacy
Store Hours
Mon - Fri: 7:00 A.M. - 11:00 P.M.
Pharmacy #
504-831-7464
Pharmacy Hours
Mon - Fri: 8:00 A.M. - 8:00 P.M.

Walmart Supercenter
(504) 733-4923
5110 Jefferson Hwy
Harahan, LA
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(504) 733-3373
Pharmacy Hours
Monday-Friday: 8:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Langenstein Supermarket
(504) 831-6682
800 Metairie Suite G
Metairie, LA
 
Winn-Dixie
(504) 831-8544
211 Veterans Memorial Blvd.
Metairie, LA
Services / Departments
Bank, Floral, Deli, Bakery, Seafood, Fresh Meat, Pharmacy
Store Hours
Mon - Fri: 7:00 A.M. - 12:00 A.M.
Pharmacy #
504-831-8298
Pharmacy Hours
Mon - Fri: 8:00 A.M. - 8:00 P.M.

Target
(504) 888-2184
4500 Veterans Memorial Blvd
Metairie, LA
Store Hours
M-Fr: 8:00 a.m.-11:00 p.m.Sa: 8:00 a.m.-11:00 p.m.Su: 8:00 a.m.-10:00 p.m.

Zuppardos Economical
(504) 887-1151
5010 Veterans Blvd
Metairie, LA
 
Walmart
(504) 465-0155
8912 Veterans Memorial Blvd
Metairie, LA
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(504) 465-0171
Pharmacy Hours
Monday-Friday: 8:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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