The Creamy Oh-So-Satisfying Avocado Manchester NH

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Hannaford Supermarket & Pharmacy
(603) 626-4567
201 John Devine Drive
Manchester, NH
Store Hours
Monday 6am - 12am 8am - 8pm
Tuesday 6am - 12am 8am - 8pm
Wednesday 6am - 12am 8am - 8pm
Thursday 6am - 12am 8am - 8pm
Friday 6am - 12am 8am - 8pm
Saturday 6am - 12am 8am - 6pm
Sunday 7am - 10pm
Pharmacy #
(603) 626-1233
Pharmacy Hours
Mon:
Tue:
Wed:
Thr:
Fri:
Sat:
Sun: 9am - 6pm

Hannaford Supermarket & Pharmacy
(603) 626-4488
605 Mast Road
Manchester, NH
Store Hours
Monday 7am -11pm
Tuesday 7am-11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 11pm
Saturday 7am - 11pm
Sunday 7am - 10pm
Pharmacy #
(603) 626-4366
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 8am - 6pm
Sun: 9am - 6pm

Super Stop & Shop
(603) 222-2015
777 South Willow Street
Manchester, NH
Store Hours
Mon:7:00 a.m.-11:00 p.m. Tue:7:00 a.m.-11:00 p.m. Wed:7:00 a.m.-11:00 p.m. Thu:7:00 a.m.-11:00 p.m. Fri:7:00 a.m.-11:00 p.m. Sat:7:00 a.m.-11:00 p.m. Sun:7:00 a.m.-9:00 p.m.

Hannaford Supermarket & Pharmacy
(603) 472-2627
4 Jenkins Road
Bedford, NH
Store Hours
Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm
Pharmacy #
(603-472-2501
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 9am - 7pm
Sun: 9am - 6pm

Target
(603) 621-1451
100 Quality Dr
Hooksett, NH
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Super Stop & Shop
(603) 623-3725
365 Lincoln Street
Manchester, NH
Store Hours
Mon:7:00 a.m.-11:00 p.m. Tue:7:00 a.m.-11:00 p.m. Wed:7:00 a.m.-11:00 p.m. Thu:7:00 a.m.-11:00 p.m. Fri:7:00 a.m.-11:00 p.m. Sat:7:00 a.m.-11:00 p.m. Sun:7:00 a.m.-9:00 p.m.

Hannaford Supermarket & Pharmacy
(603) 644-2106
79 Bicentennial Drive
Manchester, NH
Store Hours
Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 7am - 10pm
Pharmacy #
(603) 644-2204
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 8am - 6pm
Sun: 9am - 6pm

Target
(603) 263-0061
220 S River Rd
Bedford, NH
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Super Stop & Shop
(603) 668-3275
7 Kilton Road
Bedford, NH
Store Hours
Mon:7:00 a.m.-11:00 p.m. Tue:7:00 a.m.-11:00 p.m. Wed:7:00 a.m.-11:00 p.m. Thu:7:00 a.m.-11:00 p.m. Fri:7:00 a.m.-11:00 p.m. Sat:7:00 a.m.-11:00 p.m. Sun:7:00 a.m.-9:00 p.m.

BJ's
(603) 668-2711
400 Quality Dr.
Hooksett, NH
Services / Departments
Bakery, Beer & Wine, BJ's Optical Department(R), BJ's Propane(TM), Rotisserie Chicken, Tire Center
Store Hours
Mon. - Sat.: 9 A.M. - 9 P.M.Sun.: 9 A.M. - 7 P.M.

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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