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The Creamy Oh-So-Satisfying Avocado Madison AL

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Walmart Supercenter
(256) 461-7403
8650 Madison Blvd.
Madison, AL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(256) 461-7812
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Publix
(256) 461-1860
8000 Madison Blvd Ste A
Madison, AL
Pharmacy #
(256) 461-6467

Supertarget
(256) 922-0189
6275 University Dr Ste 15
Huntsville, AL
 
Sam'S Club
(256) 837-7323
5651 Holmes Avenue N.W.
Huntsville, AL
 
Publix
(256) 230-2076
22031 Us Highway 72
Athens, AL
Pharmacy #
(256) 230-2324

Publix
(256) 864-0112
7830 Highway 72 W
Madison, AL
Pharmacy #
(256) 864-0511

Publix
(256) 230-2626
12070 County Line Rd Ste C
Madison, AL
Pharmacy #
(256) 230-2631

Walmart Supercenter
(256) 837-7272
6140A Univ Drive
Huntsville, AL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(256) 837-1656
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Publix
(256) 851-5958
5850 Highway 53
Harvest, AL
Pharmacy #
(256) 851-5963

Publix
(256) 301-0023
1605 Beltline Rd Sw
Decatur, AL
Pharmacy #
(256) 301-6411

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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