The Creamy Oh-So-Satisfying Avocado Jersey City NJ

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Stop & Shop
(201) 653-6508
232 Central Avenue
Jersey City, NJ
Store Hours
Mon:6:00 a.m.-Midnight Tue:6:00 a.m.-Midnight Wed:6:00 a.m.-Midnight Thu:6:00 a.m.-Midnight Fri:6:00 a.m.-Midnight Sat:6:00 a.m.-Midnight Sun:6:00 a.m.-11:00 p.m.

Pathmark
(201) 432-8401
420 Grand Ave.
Jersey City, NJ
 
A&P
(201) 217-9228
125 18Th St
Jersey City, NJ
 
D'Agostino Supermarket
(212) 691-9198
790 Greenwich St
New York, NY
 
Thefoodemporium
(212) 766-4598
316 Greenwich St (Duane)
New York, NY
 
BJ's
(201) 798-0500
396 Luis Munoz Marin Blvd.
Jersey City, NJ
Services / Departments
Bakery, BJ's Optical Department(R), Delicatessen, Rotisserie Chicken, Tire Center, Verizon Wireless Kiosk
Store Hours
Mon. - Sat.: 9 A.M. - 10 P.M.Sun.: 9 A.M. - 8 P.M.

Target
(201) 499-0017
100 14Th St
Jersey City, NJ
Store Hours
M-Fr: 8:00 a.m.-11:00 p.m.Sa: 8:00 a.m.-11:00 p.m.Su: 8:00 a.m.-10:00 p.m.

A&P
(201) 795-1783
614 Clinton St
Hoboken, NJ
 
Whole Foods Market
(212) 349-6555
270 Greenwich Street
New York, NY
 
Pathmark
(201) 434-0417
321 Route 440
Jersey City, NJ
 

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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