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The Creamy Oh-So-Satisfying Avocado Hobbs NM

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Alberston Market
(505) 392-4514
2402 N Grimes
Hobbs, NM
 
La Tienda
(575) 393-4555
420 E Marland St
Hobbs, NM

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Walmart Supercenter
(505) 293-8878
400 Eubank Blvd Ne
Albuquerque, NM
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(505) 292-8035
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(505) 425-5242
2609 7Th Street
Las Vegas, NM
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(505) 425-5269
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Alberston Market
(505) 885-2161
808 North Canal
Carlsbad, NM
 
Walmart Supercenter
(575) 492-0120
3800 Lovington Hwy
Hobbs, NM
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(575) 492-0310
Pharmacy Hours
Monday-Friday: 8:30 am - 7:30 pm Saturday: 9:00 am - 6:00 pm Sunday: 11:00 am - 4:00 pm

Alberston Market
(505) 821-9655
7101 Wyoming Ne
Albuquerque, NM
 
Alberston Market
(505) 524-1980
2501 North Main
Las Cruces, NM
 
Alberston Market
(505) 299-3800
2910 Juan Tabo Ne
Albuquerque, NM
 
Walmart Supercenter
(575) 838-1415
700 North 6Th Street
Socorro, NM
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(575) 838-1426
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 6:00 pm Sunday: 11:00 am - 4:00 pm

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The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

Click here to read the rest of this article from LivingNutrition.com