The Creamy Oh-So-Satisfying Avocado Hillsboro OR

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Safeway
(503) 681-0256
2525 Se Tualatin Valley Hwy.
Hillsboro, OR
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood, DVDPlay Kiosk,Coinmaster
Store Hours
6:00 AM-1:00 AM
Pharmacy #
503-681-0264
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 10:00AM-4:00PM

Target
(503) 693-1016
2295 Se Tualatin Valley Hwy
Hillsboro, OR
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Winco Foods
(503) 648-2411
7330 Ne Butler St.
Hillsboro, OR
 
Trader Joe'S
(503) 645-8321
2285 Nw 185Th Ave
Hillsboro, OR
Store Hours
8:00 am - 9:00 pm

Target
(503) 531-3656
18101 Nw Evergreen Pkwy
Beaverton, OR
Store Hours
M-Fr: 8:00 a.m.-11:00 p.m.Sa: 8:00 a.m.-11:00 p.m.Su: 8:00 a.m.-10:00 p.m.

Winco Foods
(503) 846-0222
1500 Sw Oak St.
Hillsboro, OR
 
Costco
(503) 681-2800
1255 Ne 48Th Ave
Hillsboro, OR
 
Safeway
(503) 645-6631
2177 N.W. 185Th.
Hillsboro, OR
Services / Departments
Bakery,Deli,floral,meat,produce,seafood,starbucks,Sushi bar,Olive bar, DVDPlay Kiosk,Coinmaster,wi-fi
Store Hours
5:00 AM-1:00 AM

Whole Foods Market
(503) 645-9200
19440 Nw Cornell Rd
Hillsboro, OR
 
Haggens Foods
(503) 690-5900
18000 Nw Evergreen Pkway
Beaverton, OR
 

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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