The Creamy Oh-So-Satisfying Avocado High Point NC

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Food Lion
(336) 869-5800
2750 N Main St Suite 103
High Point, NC
Store Hours
Mon-Sat 7 AM - 11 PM

Food Lion
(336) 885-5896
2200 Westchester Drive
High Point, NC
Store Hours
Mon-Sat 7 AM - 10 PM

Food Lion
(336) 812-9963
3935 Brian Jordan Place
High Point, NC
Store Hours
Mon-Sat 24 HR

Walmart Supercenter
(336) 869-7638
2710 North Main Street
High Point, NC
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(336) 869-6169
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Food Lion
(336) 454-3247
118 W Main Street
Jamestown, NC
Store Hours
Mon-Sat 7:30 AM - 10:30 PM

Bottom Dollar Food
(336) 889-4776
3136 E. Kivett Drive
High Point, NC
Store Hours
7:00 AM to 10:00 PM, 7 days a week

Target
(336) 884-5222
1050 Mall Loop
High Point, NC
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Aldi
3306 North Main Street
High Point, NC
Store Hours
Monday-Thursday 9am - 7pmFriday 9am - 8pm
Saturday 9am - 7pm
Sunday 12pm - 6pm

Food Lion
(336) 434-6525
110 E. Fairfield Dr # 101
High Point, NC
Store Hours
Mon-Sat 7 AM - 10 PM

Walmart Supercenter
(336) 869-9633
2628 S Main St
High Point, NC
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(336) 869-9644
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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