The Creamy Oh-So-Satisfying Avocado Greenwich CT

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Whole Foods Market
(203) 661-0631
90 E. Putnam Ave
Greenwich, CT
 
A&P
(203) 622-0374
160 West Putnam Ave.
Greenwich, CT
 
A&P
(914) 937-6990
261 South Ridge St
Rye Brook, NY
 
D'Agostino Supermarket
(914) 935-3324
142 So Ridge St
Rye Brook, NY
 
Stop & Shop
(203) 531-0541
11 Glen Ridge Road
Greenwich, CT
Store Hours
Mon:7:00 a.m.-9:00 p.m. Tue:7:00 a.m.-9:00 p.m. Wed:7:00 a.m.-9:00 p.m. Thu:7:00 a.m.-9:00 p.m. Fri:7:00 a.m.-9:00 p.m. Sat:7:00 a.m.-9:00 p.m. Sun:7:00 a.m.-9:00 p.m.

Super Stop & Shop
(914) 937-7318
25 Waterfront Place
Port Chester, NY
Store Hours
Mon:7:00 a.m.-Midnight Tue:7:00 a.m.-Midnight Wed:7:00 a.m.-Midnight Thu:7:00 a.m.-Midnight Fri:7:00 a.m.-Midnight Sat:7:00 a.m.-Midnight Sun:7:00 a.m.-Midnight

Super Stop & Shop
(203) 625-0622
161 West Putnam Avenue
Greenwich, CT
Store Hours
Mon:7:00 a.m.-11:00 p.m. Tue:7:00 a.m.-11:00 p.m. Wed:7:00 a.m.-11:00 p.m. Thu:7:00 a.m.-11:00 p.m. Fri:7:00 a.m.-11:00 p.m. Sat:7:00 a.m.-11:00 p.m. Sun:7:00 a.m.-10:00 p.m.

Costco
(914) 935-3103
1 Westchester Ave.
Port Chester, NY
 
A&P
(203) 637-1911
1261 East Putnam Ave.
Riverside, CT
 
Pathmark
(914) 937-1400
130 Midland Ave.
Port Chester, NY
 

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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