The Creamy Oh-So-Satisfying Avocado Greenville NC

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Food Lion
(252) 830-6259
2460 Stantonburg Road
Greenville, NC
Store Hours
Mon-Sat 6-12 MIDNIGHT

Walmart Supercenter
(252) 355-2441
210 Greenville Blvd
Greenville, NC
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(252) 355-3001
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Food Lion
(252) 757-3741
3136 East 10Th Street
Greenville, NC
Store Hours
Mon-Sat 7 AM - 2 AM

Sam'S Club
(252) 439-0400
4240 N. Carolina Hwy 11 S
Winterville, NC
 
Food Lion
(252) 746-8907
120 Nc 102 West
Ayden, NC
Store Hours
Mon-Sat 7 AM - 10 PM

Food Lion
(252) 752-1380
4330 E. Tenth Street
Greenville, NC
Store Hours
Mon-Sat 7 AM - 11 PM

Target
(252) 355-8020
3040 S Evans St
Greenville, NC
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Food Lion
(252) 321-2368
4822 Old Tar Road
Winterville, NC
Store Hours
Mon-Sat 7 AM - 11 PM

Aldi
655 S. Square Drive
Winterville, NC
Store Hours
Monday-Thursday 9am - 7pmFriday 9am - 8pm
Saturday 9am - 7pm
Sunday 12pm - 6pm

Food Lion
(252) 753-4790
3434 A Cooperative Way
Farmville, NC
Store Hours
Mon-Sat 7 AM - 10 PM

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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