The Creamy Oh-So-Satisfying Avocado Greenville MS

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Walmart Supercenter
(662) 332-9026
1831 S Dr Martin L.
Greenville, MS
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(662) 332-9955
Pharmacy Hours
Monday-Friday: 8:00 am - 7:00 pm Saturday: 9:00 am - 6:00 pm Sunday: 11:00 am - 5:00 pm

Sunflower Iga Hollandale
(662) 827-5545
101 Washington Po Box 295
Hollandale, MS
 
Walmart Supercenter
(662) 728-6211
300 Wal-Mart Circle
Booneville, MS
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(662) 728-6863
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 11:00 am - 5:00 pm

Walmart Supercenter
(662) 256-1590
1515 Us Hwy 278 East
Amory, MS
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(662) 256-2281
Pharmacy Hours
Monday-Friday: 8:00 am - 7:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Sam'S Club
(601) 261-2171
6080 Us Hwy. 98
Hattiesburg, MS
 
Tams Food Store
(662) 827-2385
Po Box 6
Arcola, MS
 
Sunflower Iga Rolling Fork
(662) 873-2685
35 Walnut St
Rolling Fork, MS
 
Walmart
(662) 837-0014
822 City Avenue South
Ripley, MS
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(662) 837-4100
Pharmacy Hours
Monday-Friday: 8:00 am - 6:00 pm Saturday: 9:00 am - 6:00 pm Sunday: Closed

Sunflower Food Store
(662) 547-6621
Po Box 68
Weir, MS
 
Walmart Supercenter
(662) 332-9026
1831 S Dr Martin L.
Greenville, MS
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(662) 332-9955
Pharmacy Hours
Monday-Friday: 8:00 am - 7:00 pm Saturday: 9:00 am - 6:00 pm Sunday: 11:00 am - 5:00 pm

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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