The Creamy Oh-So-Satisfying Avocado Green Bay WI

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Copps Green Bay - Lombardi
(920) 498-9734
1291 Lombardi Access Road
Green Bay, WI
Store Hours
6 AM - 11 PM

Masons Red Owl
(920) 497-7058
923 9Th St
Green Bay, WI
 
University Supervalu
(920) 432-5234
2080 University Ave
Green Bay, WI
 
Festival Foods
(920) 496-2966
2250 W Mason
Green Bay, WI
 
Walmart Supercenter
(920) 499-9897
2440 West Mason Street
Green Bay, WI
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(920) 499-2330
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Stadium Sentry
(920) 499-4547
2110 S Ridge Rd
Green Bay, WI
 
Target
(920) 499-0494
1001 Cormier Rd
Green Bay, WI
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Cub Foods West
(920) 496-3777
1616 W Mason St
Green Bay West, WI
 
Austins Original
(920) 337-0299
3823 So Webster Ave
Green Bay, WI
 
Copps Green Bay - Main
(920) 468-0447
1819 Main Street
Green Bay, WI
Store Hours
6 AM - 11 PM

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

Click here to read the rest of this article from LivingNutrition.com