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The Creamy Oh-So-Satisfying Avocado Flushing NY

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Pathmark
(718) 886-4488
31-06 Farrington St.
Whitestone, NY
 
BJ's
(347) 625-2959
131-07 40Th Rd., Ste. A100
Flushing, NY
Services / Departments
Bakery, BJ's Optical Department(R), Verizon Wireless Kiosk
Store Hours
Mon. - Sat.: 9 A.M. - 10 P.M.Sun.: 9 A.M. - 8 P.M.

Waldbaums
(718) 359-2394
133-11 20Th Ave.
College Point, NY
 
Waldbaums
(718) 423-9589
196-35 Horace Harding Blvd.
Flushing, NY
 
Waldbaums
(718) 767-8404
153-01 10Th Ave.
Whitestone, NY
 
Pathmark
(212) 569-0600
410 W. 207Th St.
New York, NY
 
Target
(718) 760-5656
8801 Queens Blvd
Elmhurst, NY
Store Hours
M-Fr: 8:00 a.m.-11:00 p.m.Sa: 8:00 a.m.-11:00 p.m.Su: 8:00 a.m.-10:00 p.m.

BJ's
(718) 359-9703
13705 20Th Ave.
College Point, NY
Services / Departments
Bakery, Beer & Wine, BJ's Optical Department(R), Delicatessen, Rotisserie Chicken, Verizon Wireless Kiosk
Store Hours
Mon. - Sat.: 9 A.M. - 10 P.M.Sun.: 9 A.M. - 8 P.M.

Waldbaums
(718) 651-6013
75-55 31St Ave.
Jackson Heights, NY
 
Target
(718) 661-4346
13505 20Th Ave
College Point, NY
Store Hours
M-Fr: 8:00 a.m.-11:00 p.m.Sa: 8:00 a.m.-11:00 p.m.Su: 8:00 a.m.-10:00 p.m.

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

Click here to read the rest of this article from LivingNutrition.com