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The Creamy Oh-So-Satisfying Avocado Florence SC

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Target
(843) 667-6731
2791 David H Mcleod Blvd
Florence, SC
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 1:30 p.m.-9:00 p.m.

Walmart Supercenter
(843) 664-2020
230 N Beltline Dr
Florence, SC
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(843) 664-0909
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(843) 292-0862
2014 South Irby Street
Florence, SC
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(843) 292-0307
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Harris Teeter
(843) 678-9525
1930 W Palmetto St
Florence, SC

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Food Lion
(843) 665-2406
1307 2nd Loop Rd
Florence, SC

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Sam'S Club
(843) 662-2769
200 Beltline Dr.
Florence, SC
 
Food Lion
(843) 665-2406
1307 W. 2Nd Loop Road
Florence, SC
Store Hours
Mon-Sat 7 AM - 11 PM

Food Lion
(843) 395-6376
110 Express Lane
Darlington, SC
Store Hours
Mon-Sat 7 AM - 11 PM

Food Lion
(843) 661-0964
350 N Cashua Dr
Florence, SC

Data Provided by:
Bi-Lo
(843) 395-6206
508 Lamar Hwy
Darlington, SC

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The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

Click here to read the rest of this article from LivingNutrition.com