The Creamy Oh-So-Satisfying Avocado Farmington NM

A raw food lifestyle information web site featuring Vibrance ezine, Living Nutrition magazine and Natural Hygiene bookstore with raw food recipes, vegan nutrition education and articles by Dr. David Klein, Dr. Douglas Graham, Dr. T. C. Fry, Dr. Herbert Shelton, Dr. Robert Sniadach, Dr. Susan Smith Jones, Dr. Jim Dreaver, Don Weaver and Rozalind Graham

Safeway
(505) 327-3349
3540 E. Main St.
Farmington, NM
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks, DVDPlay Kiosk
Store Hours
6:00 AM - Midnight
Pharmacy #
505-564-3089
Pharmacy Hours
Mon-Fri 9:00AM-8:00PM;Sat 9:00AM-5:00PM;Sun 10:00AM-4:00PM

Walmart Supercenter
(505) 326-1100
4600 East Main
Farmington, NM
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(505) 326-1197
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Safeway
(505) 334-7334
415 N. Main St
Aztec, NM
Services / Departments
Bakery,floral,meat,pharmacy,produce, DVDPlay Kiosk
Store Hours
5:00 AM - Midnight
Pharmacy #
505-334-6853
Pharmacy Hours
Mon-Fri 8:30AM-6:30PM;Sat 9:00AM-5:00PM;Sun Closed

Walmart Supercenter
(505) 747-0414
1610 No. Riverside Drive
Espanola, NM
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(505) 747-0427
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Alberston Market
(505) 299-3800
2910 Juan Tabo Ne
Albuquerque, NM
 
Alberston Market
505.325.1486 (No Pharmacy)
4909 E Main
Farmington, NM
 
Walmart Supercenter
(505) 327-1243
1400 West Main Street
Farmington, NM
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(505) 327-2262
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Farm & Go
(505) 325-6403
PO Box 1318
Farmington, NM

Data Provided by:
Costco
(505) 332-6603
500 Eubank Blvd Se
Albuquerque, NM
 
Walmart Supercenter
(505) 326-1100
4600 East Main
Farmington, NM
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(505) 326-1197
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Data Provided by:

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

Click here to read the rest of this article from LivingNutrition.com