The Creamy Oh-So-Satisfying Avocado Fairbanks AK

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Safeway
(907) 456-8501
30 College Rd
Fairbanks, AK
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,wi-fi
Store Hours
Open 24 Hours
Pharmacy #
907-374-4119
Pharmacy Hours
Mon-Sat 9:00AM-7:00PM;Sun 10:00AM-6:00PM

Safeway
(907) 488-6014
301 N. Santa Claus Ln
North Pole, AK
Services / Departments
Deli,floral,meat,pharmacy,produce,Alaska USA Fed CU
Store Hours
Open 24 Hours
Pharmacy #
907-490-2719
Pharmacy Hours
Mon-Sat 9:00AM-7:00PM;Sun 11:00AM-4:00PM

Asian Food Market
(907) 455-7814
1616 S Cushman St Ste 1A
Fairbanks, AK

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Safeway
(907) 331-1700
7731 E. Northern Lights Blvd
Anchorage, AK
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Coinmaster
Store Hours
Open 24 Hours
Pharmacy #
(907) 339-1719
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-7:00PM;Sun 10:00AM-7:00PM

Qfc
(907) 543-2245
Po Box 2848
Bethel, AK
 
Safeway
(907) 479-6112
3678 College Rd
Fairbanks, AK
Services / Departments
seafood
Store Hours
Tue-Sun 9:00AM-12:00AM;Mon 9:00AM-11:00PM

Pioneer Wells Water Company
(907) 452-3002
708 B St
Fairbanks, AK

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Jones Ice Factory
(907) 456-7721
1710 S Cushman St
Fairbanks, AK

Data Provided by:
Iga Food Cache
(907) 895-4653
Po Box 829
Delta Junction, AK
 
Safeway
(907) 224-6900
1907 Seward Highway
Seward, AK
Services / Departments
Bakery,Deli,floral,pharmacy,produce,seafood,starbucks
Store Hours
Mon-Sun 5:00AM-12:00AM
Pharmacy Hours
Mon-Sat 9:00AM-7:00PM;Sun Closed

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The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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