The Creamy Oh-So-Satisfying Avocado Essex Junction VT

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Pricechopper
(802) 878-5163
90 Center Road
Essex, VT
Pharmacy #
(802) 879-4155

Hannaford Supermarket & Pharmacy
(802) 878-0032
78 Marshall Avenue
Williston, VT
Store Hours
Monday 5am - 1am 8am - 8pm
Tuesday 5am - 1am 8am - 8pm
Wednesday 5am - 1am 8am - 8pm
Thursday 5am - 1am 8am - 8pm
Friday 5am - 1am 8am - 8pm
Saturday 5am - 11pm
Sunday 7am - 11pm
Pharmacy #
(802) 878-0388
Pharmacy Hours
Mon:
Tue:
Wed:
Thr:
Fri:
Sat: 9am - 7pm
Sun: 9am - 6pm

Pricechopper
(802) 864-9176
41 Hinesburg Road
South Burlington, VT
 
Hannaford Supermarket & Pharmacy
(802) 862-8040
1127 North Avenue
Burlington, VT
Store Hours
Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 7am - 11pm
Pharmacy #
(802) 862-7752
Pharmacy Hours
Mon: 8:30am - 8:30pm
Tue: 8:30am - 8:30pm
Wed: 8:30am - 8:30pm
Thr: 8:30am - 8:30pm
Fri: 8:30am - 8:30pm
Sat: 9am - 7pm
Sun: 9am - 6pm

Pricechopper
(802) 651-9826
595 Shelburne Road
South Burlington, VT
Pharmacy #
(802) 651-9835

Hannaford Supermarket & Pharmacy
(802) 878-0274
21A Essex Way
Essex Junction, VT
Store Hours
Monday 5am - 1am 8am - 8pm
Tuesday 5am - 1am 8am - 8pm
Wednesday 5am - 1am 8am - 8pm
Thursday 5am - 1am 8am - 8pm
Friday 5am - 1am 8am - 8pm
Saturday 5am - 11pm
Sunday 7am - 11pm
Pharmacy #
(802) 878-0119
Pharmacy Hours
Mon:
Tue:
Wed:
Thr:
Fri:
Sat: 9am - 7pm
Sun: 9am - 6pm

Walmart
(802) 878-5233
863 Harvest Lane
Williston, VT
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(802) 878-5533
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 6:00 pm Sunday: 11:00 am - 5:00 pm

Hannaford Supermarket & Pharmacy
(802) 864-0105
218 Hannaford Drive
Burlington, VT
Store Hours
Monday 5am - 1am 8am - 8pm
Tuesday 5am - 1am 8am - 8pm
Wednesday 5am - 1am 8am - 8pm
Thursday 5am - 1am 8am - 8pm
Friday 5am - 1am 8am - 8pm
Saturday 5am - 11pm
Sunday 7am - 11pm
Pharmacy #
(802) 863-1842
Pharmacy Hours
Mon:
Tue:
Wed:
Thr:
Fri:
Sat: 9am - 7pm
Sun: 9am - 6pm

Pricechopper
(802) 651-9409
1184 Prim Rd
Colchester, VT
 
Costco
(802) 655-4356
218 Lower Mountain View Drive
Colchester, VT
 

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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