The Creamy Oh-So-Satisfying Avocado Elizabethtown KY

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Walmart Supercenter
(270) 763-1600
100 Wal-Mart Drive
Elizabethtown, KY
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(270) 769-3825
Pharmacy Hours
Monday-Friday: 8:00 am - 8:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Target
(270) 769-6402
1631 Ring Rd
Elizabethtown, KY
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Food Lion
(270) 351-1771
1511 South Dixie Hwy.
Radcliff, KY
Store Hours
Mon-Sat 7 AM - 10 PM

Five Star Food Mart
(270) 737-3090
719 E Dixie Ave
Elizabethtown, KY

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Houchens Market
(270) 769-1560
200 Sycamore St
Elizabethtown, KY

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Sam'S Club
(270) 769-1044
1500 Ring Road
Elizabethtown, KY
Pharmacy #
(270)763-0755

Walmart Supercenter
(270) 352-2720
1165 Wal-Mart Way
Radcliff, KY
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(270) 352-2730
Pharmacy Hours
Monday-Friday: 8:00 am - 8:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Ew James
(270) 769-9089
200 Saint John Rd
Elizabethtown, KY

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Five Star Food Mart
(270) 765-3994
482 S Mulberry St
Elizabethtown, KY

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Paula's Hot Biscuit
(270) 358-2237
311 W Water St
Hodgenville, KY

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The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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