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The Creamy Oh-So-Satisfying Avocado Durango CO

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Walmart Supercenter
(970) 259-8755
1155 South Camino Del Rio
Durango, CO
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(970) 259-8788
Pharmacy Hours
Monday-Friday: 8:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Safeway
(970) 564-9590
1580 E. Main St.
Cortez, CO
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood
Store Hours
6:00 AM - 11:00 PM
Pharmacy #
970-564-1362
Pharmacy Hours
Mon-Sat 8:30AM-6:30PM;Sun Closed

Cub Foods
(303) 695-1236
2751 S Parker Rd Sw
Aurora, CO
 
Safeway
(970) 945-2002
2001 Grand
Glenwood Springs, CO
Services / Departments
Bakery,floral,meat,pharmacy,produce,starbucks, DVDPlay Kiosk,Coinmaster
Store Hours
5:00 AM - 11:00 PM
Pharmacy #
970-947-9091
Pharmacy Hours
Mon-Fri 9:00AM-7:00PM;Sat 9:00AM-4:00PM;Sun 10:00AM-4:00PM

Walmart Supercenter
(970) 330-1452
3103 23Rd Avenue
Greeley, CO
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(970) 330-4557
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Alberston Market
(970) 382-2224
311 W College Dr
Durango, CO
 
Alberston Market
(719) 576-3310
455 East Cheyenne Mtn Blvd
Colorado Springs, CO
 
Safeway
(303) 423-6015
12680 W. 64Th Avenue
Arvada, CO
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Olive bar, DVDPlay Kiosk,Coinmaster,wi-fi
Store Hours
5:00 AM - Midnight
Pharmacy #
303-423-0573
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 10:00AM-4:00PM

Costco
(303) 583-1937
18414 Cottonwood Dr
Parker, CO
 
Costco
(303) 200-1830
4000 River Point Parkway
Sheridan, CO
 

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

Click here to read the rest of this article from LivingNutrition.com