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The Creamy Oh-So-Satisfying Avocado Durango CO

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Walmart Supercenter
(970) 259-8755
1155 South Camino Del Rio
Durango, CO
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(970) 259-8788
Pharmacy Hours
Monday-Friday: 8:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Whole Foods Market
(719) 531-9999
7635 North Academy Blvd
Colorado Springs, CO
 
Walmart Supercenter
(303) 451-1003
9901 Grant St.
Thornton, CO
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(303) 451-6404
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Safeway
(303) 278-1861
1701 Jackson St.
Golden, CO
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks, DVDPlay Kiosk,Coinmaster,wi-fi
Store Hours
6:00 AM - 11:00 PM
Pharmacy #
303-278-7057
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-5:00PM;Sun 10:00AM-4:00PM

Safeway
(719) 738-3301
222 W. Seventh
Walsenburg, CO
Services / Departments
meat,produce
Store Hours
7:00 AM - 9:00 PM

Alberston Market
(970) 382-2224
311 W College Dr
Durango, CO
 
Safeway
(719) 573-6023
1121 N. Circle Dr.
Colorado Springs, CO
Services / Departments
Bakery,floral,meat,pharmacy,produce,seafood,starbucks, DVDPlay Kiosk,Coinmaster,wi-fi
Store Hours
5:00 AM - Midnight
Pharmacy #
719-573-1059
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 9:00AM-6:00PM;Sun 10:00AM-4:00PM

Cub Foods
(303) 361-6370
15550 E 6Th Ave
Aurora, CO
 
Walmart Supercenter
(970) 522-0600
1510 West Main
Sterling, CO
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(970) 522-8340
Pharmacy Hours
Monday-Friday: 8:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(303) 805-0029
11101 S Parker Rd
Parker, CO
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(303) 805-0709
Pharmacy Hours
Monday-Friday: 8:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

Click here to read the rest of this article from LivingNutrition.com