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The Creamy Oh-So-Satisfying Avocado Dalton GA

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Food Lion
(706) 694-2470
3925 Cleveland Rd
Dalton, GA
Store Hours
Mon-Sat 6 AM - 11 PM

Walmart Supercenter
(706) 279-1905
2545 E Walnut Ave
Dalton, GA
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(706) 278-6555
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Food Lion
(706) 695-1470
505 G.I. Maddox Parkway
Chatsworth, GA
Store Hours
Mon-Sat 7-12 MIDNIGHT

Ingles Markets
(706) 935-6450
044 Alabama Road
Ringgold, GA
Services / Departments
Bakery, Deli, Floral
Store Hours
Open 24 Hours

Ingles Markets
(706) 625-2561
66 Highway 53 E
Calhoun, GA
Services / Departments
Bakery, Deli, Floral
Store Hours
7:00am to 10:00pm

Walmart Supercenter
(706) 281-2855
815 Shugart Road
Dalton, GA
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(706) 271-2834
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Food Lion
(706) 259-8500
2709 Chattanooga Rd
Rocky Face, GA
Store Hours
Mon-Sun 7am-11pm

Ingles Markets
(706) 695-5705
62 G I Maddox Pkwy.
Chatsworth, GA
Services / Departments
Bakery, Deli, Floral
Store Hours
7:00am to 10:00pm

Food Lion
(706) 935-5833
95 Poplar Springs Road
Ringgold, GA
Store Hours
Mon-Sat 6 AM - 11 PM

Food Lion
(706) 625-3906
1512 Red Bud Rd.
Calhoun, GA
Store Hours
Mon-Sat 7 AM - 11 PM

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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