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The Creamy Oh-So-Satisfying Avocado Columbia MD

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Safeway
(301) 596-5858
8775 Cloudleap Ct.
Columbia, MD
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,Coinmaster
Store Hours
5 AM - Midnight
Pharmacy #
301-596-4857
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-7:00PM;Sun 10:00AM-4:00PM

Walmart
(410) 740-2448
6405 Dobbin Road
Columbia, MD
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(410) 740-8554
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

BJ's
(410) 312-2700
9011 Snowden River Pkwy.
Columbia, MD
Services / Departments
Bakery, BJ's Optical Department(R), Delicatessen, Rotisserie Chicken, Tire Center, Verizon Wireless Kiosk
Store Hours
Mon. - Sat.: 9 A.M. - 10 P.M.Sun.: 9 A.M. - 8 P.M.

Food Lion
(410) 715-1260
5896 Robert Oliver Place
Columbia, MD
Store Hours
Mon-Sat 8 AM - 10 PM

Giant
(443) 364-5180
8805 Centre Park Drive Palace
Columbia, MD
Store Hours
Mon:6:00 a.m.-Midnight Tue:6:00 a.m.-Midnight Wed:6:00 a.m.-Midnight Thu:6:00 a.m.-Midnight Fri:6:00 a.m.-Midnight Sat:6:00 a.m.-Midnight Sun:6:00 a.m.-10:00 p.m.

Giant
(410) 531-3752
6480 Freetown Rd. Hickory Ridge Village
Columbia, MD
Store Hours
Mon:6:00 a.m.-11:00 p.m.
Tue:6:00 a.m.-11:00 p.m.
Wed:6:00 a.m.-11:00 p.m.
Thu:6:00 a.m.-11:00 p.m.
Fri:6:00 a.m.-11:00 p.m.
Sat:6:00 a.m.-11:00 p.m.
Sun:6:00 a.m.-10:00 p.m.

Target
(410) 290-1123
6111 Dobbin Rd
Columbia, MD
Store Hours
M-Fr: 8:00 a.m.-11:00 p.m.Sa: 8:00 a.m.-11:00 p.m.Su: 8:00 a.m.-10:00 p.m.

Harris Teeter
(410) 290-5902
8620 Guilford Rd
Columbia, MD
Store Hours
Open 24 hrs
Pharmacy #
(410) 290-6751
Pharmacy Hours
9am-9pm Mon-Fri

Safeway
(410) 740-4501
5485 Harpers Farm Rd
Columbia, MD
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks, DVDPlay Kiosk,Coinmaster,wi-fi
Store Hours
5 AM - Midnight
Pharmacy #
410-740-4369
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-7:00PM;Sun 10:00AM-4:00PM

Safeway
(410) 203-1210
4370 Montgomery Rd.
Ellicott City, MD
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Olive bar,Coinmaster,SunTrust Bank Branch
Store Hours
5 AM - Midnight
Pharmacy #
410-203-1216
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-7:00PM;Sun 10:00AM-4:00PM

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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