The Creamy Oh-So-Satisfying Avocado Clarksburg WV

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Food Lion
(304) 624-5647
600 Buckhannon Pike
Nutter Fort, WV
Store Hours
Mon-Sat 7 AM - 11 PM

Aldi
555 Emily Dr.
Clarksburg, WV
Store Hours
Monday-Thursday 9am - 7pmFriday 9am - 8pm
Saturday 9am - 7pm
Sunday 10am - 5pm

Nutterfort Foodland Fresh
(304) 624-5164
408 Buckhannon Pike
Nutter Fort, WV
 
Bridgeport Foodland
(304) 842-6281
311 So Virginia Ave
Bridgeport, WV
 
Food Lion
(304) 363-5027
308 Marion Square
Fairmont, WV
Store Hours
Mon-Sat 7 AM - 11 PM

Walmart Supercenter
(304) 622-1954
550 Emily Dr
Clarksburg, WV
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(304) 622-2784
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 9:00 pm Sunday: 9:00 am - 9:00 pm

Sam'S Club
(304) 623-6410
200 Emily Drive
Clarksburg, WV
 
Target
(304) 842-7770
2800 Meadowbrook Mall
Bridgeport, WV
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Shinnston Shop'N Save
(304) 592-1512
540 So Pike St
Shinnston, WV
 
Walmart Supercenter
(304) 366-0444
32 Tygart Mall Loop
Fairmont, WV
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(304) 366-9115
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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