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The Creamy Oh-So-Satisfying Avocado Cheyenne WY

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Walmart Supercenter
(307) 632-4330
2032 Dell Range Blvd
Cheyenne, WY
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(307) 634-7433
Pharmacy Hours
Monday-Friday: 8:00 am - 9:00 pm Saturday: 8:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Safeway
(307) 635-7877
700 S. Greeley Hwy.
Cheyenne, WY
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Coinmaster,Warren Federal CrUnion Branch
Store Hours
6:00 AM - 10:00 PM
Pharmacy #
307-637-3197
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 9:00AM-5:00PM;Sun 10:00AM-2:00PM

Safeway
(307) 856-6524
709 N. Federal Blvd.
Riverton, WY
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce
Store Hours
6:00 AM - 11:00 PM
Pharmacy #
307-856-7152
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 9:00AM-6:00PM;Sun 10:00AM-4:00PM

Safeway
(307) 632-5171
469 Cole Center
Cheyenne, WY
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,Coinmaster
Store Hours
6:00 AM - Midnight
Pharmacy #
307-432-0884
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 9:00AM-5:00PM;Sun 10:00AM-2:00PM

Safeway
(307) 721-5107
554 N. Third St.
Laramie, WY
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Coinmaster,wi-fi
Store Hours
6:00 AM - 11:00 PM
Pharmacy #
307-755-5241
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 9:00AM-5:00PM;Sun 10:00AM-2:00PM

Safeway
(307) 632-5171
469 Cole Center
Cheyenne, WY
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,Coinmaster
Store Hours
6:00 AM - Midnight
Pharmacy #
307-432-0884
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 9:00AM-5:00PM;Sun 10:00AM-2:00PM

Safeway
(307) 674-9800
169 Coffeen
Sheridan, WY
Services / Departments
Bakery,floral,meat,produce
Store Hours
6:00 AM - 10:00 PM
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 9:00AM-6:00PM;Sun 10:00AM-4:00PM

Foodbasket Iga Plus
(307) 754-3602
421 E 1St Po Box 471
Powell, WY
 
Walmart Supercenter
(307) 745-6100
4308 Grand Avenue
Laramie, WY
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(307) 745-6112
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Safeway
(307) 322-4530
1307 16Th St.
Wheatland, WY
Services / Departments
Deli,floral,meat,produce
Store Hours
6:00 AM - 10:00 PM

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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