The Creamy Oh-So-Satisfying Avocado Casa Grande AZ

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Safeway
(520) 421-7447
1637 N. Trekell Rd
Casa Grande, AZ
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks, DVDPlay Kiosk,Coinmaster,wi-fi
Store Hours
5:00 AM-Midnight
Pharmacy #
520-421-7110
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 8:00AM-6:00PM;Sun 10:00AM-6:00PM

Safeway
(520) 723-5300
1449 N. Arizona Blvd
Coolidge, AZ
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce, DVDPlay Kiosk,Coinmaster
Store Hours
5:00 AM-Midnight
Pharmacy #
520-723-5551
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 8:00AM-6:00PM;Sun 10:00AM-6:00PM

Safeway
(480) 391-1090
14696 N. Frank Lloyd Wright Blvd.
Scottsdale, AZ
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Olive bar, DVDPlay Kiosk,Coinmaster,Wells Fargo
Store Hours
5:00 AM-Midnight
Pharmacy #
480-391-1606
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 8:00AM-6:00PM;Sun 10:00AM-6:00PM

Costco
(480) 375-2850
2450 E Beardsley Rd
Phoenix, AZ
 
Safeway
(928) 779-3401
1201 S. Plaza Way
Flagstaff, AZ
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,starbucks,Sushi bar, DVDPlay Kiosk,Coinmaster,Wells Fargo Bank Branch
Store Hours
5:00 AM-1:00 AM
Pharmacy #
928-556-9869
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 8:00AM-6:00PM;Sun 10:00AM-6:00PM

Alberston Market
(520) 421-9796
1116 East Florence Blvd
Casa Grande, AZ
 
Alberston Market
(480) 802-1970
2935 E Riggs Rd
Chandler, AZ
 
Walmart Supercenter
(928) 474-0029
300 N. Beeline Hwy
Payson, AZ
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(928) 474-0034
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Safeway
(602) 863-9700
5860 W. Thunderbird
Glendale, AZ
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,starbucks, DVDPlay Kiosk,Coinmaster,U.S. Bank Branch
Store Hours
5:00 AM-Midnight
Pharmacy #
602-863-0155
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 8:00AM-6:00PM;Sun 10:00AM-6:00PM

Safeway
(928) 669-2243
121 W. Riverside Dr.
Parker, AZ
Services / Departments
Bakery,Deli,floral,meat,produce,seafood,starbucks,Coinmaster,Wells Fargo Bank Branch
Store Hours
5:00 AM-11:00 PM

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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