The Creamy Oh-So-Satisfying Avocado Casa Grande AZ

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Safeway
(520) 421-7447
1637 N. Trekell Rd
Casa Grande, AZ
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks, DVDPlay Kiosk,Coinmaster,wi-fi
Store Hours
5:00 AM-Midnight
Pharmacy #
520-421-7110
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 8:00AM-6:00PM;Sun 10:00AM-6:00PM

Safeway
(520) 723-5300
1449 N. Arizona Blvd
Coolidge, AZ
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce, DVDPlay Kiosk,Coinmaster
Store Hours
5:00 AM-Midnight
Pharmacy #
520-723-5551
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 8:00AM-6:00PM;Sun 10:00AM-6:00PM

Walmart Supercenter
(623) 849-1030
2020 N 75Th Ave
Phoenix, AZ
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(623) 849-4055
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Alberston Market
(480) 456-4373
1951 West Baseline
Mesa, AZ
 
Safeway
(520) 546-3929
10380 E. Broadway Blvd
Tucson, AZ
Services / Departments
Bakery,Deli,floral,pharmacy,seafood,Sushi bar,Coinmaster,wi-fi
Store Hours
5:00 AM-Midnight
Pharmacy #
520-546-3938
Pharmacy Hours
Mon-Fri 8:00AM-7:00PM;Sat 8:00AM-6:00PM;Sun 9:00AM-4:00PM

Alberston Market
(520) 421-9796
1116 East Florence Blvd
Casa Grande, AZ
 
Alberston Market
(480) 443-3098
10665 North Tatum Blvd
Phoenix, AZ
 
Safeway
(480) 837-0287
13733 Fountain Hills Blvd
Fountain Hills, AZ
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar, DVDPlay Kiosk,Coinmaster,wi-fi,Wells Fargo Bank Branch
Store Hours
5:00 AM-Midnight
Pharmacy #
480-837-4965
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 8:00AM-6:00PM;Sun 10:00AM-6:00PM

Alberston Market
(928) 854-5300
1980 Mcculluch Blvd
Lake Havasu City, AZ
 
Alberston Market
(623) 876-8103
8950 West Bell Road
Peoria, AZ
 

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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