The Creamy Oh-So-Satisfying Avocado Bennington VT

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Hannaford Supermarket
(802) 442-1521
141 Hannaford Square
Bennington, VT
Store Hours







Pharmacy Hours
Mon: Monday 6am - Midnight
Tue: Tuesday 6am - Midnight
Wed: Wednesday 6am - Midnight
Thr: Thursday 6am - Midnight
Fri: Friday 6am - Midnight
Sat: Saturday 6am - Midnight
Sun: Sunday 6am - Midnight

Pricechopper
(802) 447-9940
214 Northside Drive
Bennington, VT
Pharmacy #
(802) 447-9951

Walmart
(413) 664-4004
830 Curran Memorial Hwy
North Adams, MA
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(413) 664-4040
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 7:00 pm Sunday: Closed

Henry's Market Inc
(802) 442-6856
831 Main St
Bennington, VT

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Renton's Farmland Market
(413) 458-3037
10 State Rd
Williamstown, MA

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Walmart
(802) 447-1614
210 Northside Dr
Bennington, VT
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(802) 442-6822
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 6:00 pm Sunday: 11:00 am - 5:00 pm

Pricechopper
(413) 663-9415
245 State Road
North Adams, MA
 
Super Stop & Shop
(413) 664-8100
876 State Road
North Adams, MA
Store Hours
Mon:6:00 a.m.-Midnight Tue:6:00 a.m.-Midnight Wed:6:00 a.m.-Midnight Thu:6:00 a.m.-Midnight Fri:6:00 a.m.-Midnight Sat:6:00 a.m.-Midnight Sun:7:00 a.m.-9:00 p.m.

Winchesters Store Inc
(802) 823-5258
6185 US Rte 7
Pownal, VT

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Moulton's General Store
(413) 664-7770
77 Main St
North Adams, MA

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The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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