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The Creamy Oh-So-Satisfying Avocado Bellevue WA

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Top Food & Drug
(425) 748-1300
Ne 15Th St 156Th Ave Ne
Bellevue, WA
 
Trader Joe'S
(425) 643-6885
15400 Ne 20Th Street
Bellevue, WA
Store Hours
8:00 am - 9:00 pm

Whole Foods Market
(425) 462-1400
888 116Th Ave Ne
Bellevue, WA
 
Safeway
(425) 641-0414
3903 Factoria Mall S E
Bellevue, WA
Services / Departments
Bakery,Deli,floral,meat,produce,Coinmaster
Store Hours
Open 24 Hours

Safeway
(425) 822-8821
12519 N E 85Th St
Kirkland, WA
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Coinmaster,Wells Fargo Bank
Store Hours
Open 24 Hours
Pharmacy #
425-822-0538
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 11:00AM-4:00PM

Safeway
(425) 373-5263
1645 140Th Ave. N.E.
Bellevue, WA
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,starbucks,Sushi bar,Coinmaster,wi-fi,Wells Fargo Bank
Store Hours
Open 24 Hours
Pharmacy #
425-643-1816
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 11:00AM-6:00PM

Safeway
(425) 749-3885
300 Bellevue Way Ne
Bellevue, WA
Services / Departments
Bakery,Deli,floral,meat,pharmacy,starbucks
Store Hours
5:00 AM - 1:00 AM
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 10:00AM-6:00PM

Target
(425) 562-0830
4053 Factoria Square Mall Se
Bellevue, WA
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Safeway
(206) 323-4988
1410 E. John St.
Seattle, WA
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Coinmaster,Wells Fargo Bank
Store Hours
Mon-Sun 5:00AM-1:00AM
Pharmacy #
206-323-6029
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 11:00AM-6:00PM

Whole Foods Market
(425) 881-2600
17991 Redmond Way
Redmond, WA
 

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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